IRONMAN 70.3 Mossel Bay (2024)
Nick WRIGHT (#141)
Club: MATRIX MULTISPORT
Finished
GUN TIME:
05:37:50
Place
179
Male
159
45-49
17
Swim 00:43:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:36 |
Swim | 00:43:20 | 00:43:20 | 00:43:20 | 788 | 610 | 57 | 2.63 / 22:48 | 07:34:57 |
T1 00:03:45
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:03:45 | 00:47:05 | 106 | 82 | 6 | - / - | 07:38:42 |
Cycle 02:51:57 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:28:31 | 00:28:31 | 01:15:37 | 113 | 106 | 12 | 30.49 / 01:58 | 08:07:14 |
Bike 43.65km | 00:48:52 | 01:17:24 | 02:04:30 | 137 | 128 | 14 | 33.83 / 01:46 | 08:56:07 |
Bike 72.8km | 01:07:50 | 02:25:15 | 03:12:21 | 149 | 136 | 16 | 30.07 / 01:59 | 10:03:57 |
Bike | 00:26:41 | 02:51:57 | 03:39:03 | 137 | 127 | 14 | 30.45 / 01:58 | 10:30:39 |
T2 00:05:44
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:44 | 00:05:44 | 03:44:47 | 554 | 417 | 43 | - / - | 10:36:24 |
Run 01:53:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:07:27 | 00:07:27 | 03:52:14 | 216 | 184 | 14 | 16.07 / 03:43 | 10:43:51 |
Run 3.5km | 00:08:59 | 00:16:26 | 04:01:14 | 204 | 174 | 14 | 12.76 / 04:41 | 10:52:50 |
Run 4.1km | 00:02:52 | 00:19:19 | 04:04:06 | 196 | 168 | 14 | 12.72 / 04:42 | 10:55:43 |
Run 7.1km | 00:15:19 | 00:34:39 | 04:19:26 | 215 | 181 | 14 | 12.29 / 04:52 | 11:11:03 |
Run 8.4km | 00:06:44 | 00:41:24 | 04:26:11 | 220 | 185 | 17 | 12.46 / 04:48 | 11:17:48 |
Run 10.1km | 00:09:52 | 00:51:17 | 04:36:04 | 218 | 181 | 15 | 11.81 / 05:04 | 11:27:41 |
Run 10.7km | 00:03:10 | 00:54:27 | 04:39:14 | 219 | 181 | 15 | 11.78 / 05:05 | 11:30:51 |
Run 13.7km | 00:16:40 | 01:11:07 | 04:55:54 | 244 | 201 | 18 | 11.55 / 05:11 | 11:47:31 |
Run 15km | 00:06:58 | 01:18:06 | 05:02:53 | 242 | 198 | 17 | 11.67 / 05:08 | 11:54:30 |
Run 16.7km | 00:10:12 | 01:28:18 | 05:13:05 | 228 | 184 | 16 | 11.34 / 05:17 | 12:04:42 |
Run 17.3km | 00:03:21 | 01:31:40 | 05:16:27 | 228 | 184 | 16 | 11.32 / 05:17 | 12:08:04 |
Run 20.3km | 00:17:02 | 01:48:42 | 05:33:29 | 242 | 195 | 17 | 11.2 / 05:21 | 12:25:06 |
Run | 00:04:20 | 01:53:03 | 05:37:50 | 243 | 195 | 17 | 11.19 / 05:21 | 12:29:27 |
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