17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Nick WRIGHT (#141)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  05:37:50
Place
179
Male
159
45-49
17

Swim 00:43:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:36
Swim 00:43:20 00:43:20 00:43:20 788 610 57 2.63 / 22:48 07:34:57

T1 00:03:45

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:45 00:03:45 00:47:05 106 82 6 - / - 07:38:42

Cycle 02:51:57 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:28:31 00:28:31 01:15:37 113 106 12 30.49 / 01:58 08:07:14
Bike 43.65km 00:48:52 01:17:24 02:04:30 137 128 14 33.83 / 01:46 08:56:07
Bike 72.8km 01:07:50 02:25:15 03:12:21 149 136 16 30.07 / 01:59 10:03:57
Bike 00:26:41 02:51:57 03:39:03 137 127 14 30.45 / 01:58 10:30:39

T2 00:05:44

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:44 00:05:44 03:44:47 554 417 43 - / - 10:36:24

Run 01:53:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:07:27 00:07:27 03:52:14 216 184 14 16.07 / 03:43 10:43:51
Run 3.5km 00:08:59 00:16:26 04:01:14 204 174 14 12.76 / 04:41 10:52:50
Run 4.1km 00:02:52 00:19:19 04:04:06 196 168 14 12.72 / 04:42 10:55:43
Run 7.1km 00:15:19 00:34:39 04:19:26 215 181 14 12.29 / 04:52 11:11:03
Run 8.4km 00:06:44 00:41:24 04:26:11 220 185 17 12.46 / 04:48 11:17:48
Run 10.1km 00:09:52 00:51:17 04:36:04 218 181 15 11.81 / 05:04 11:27:41
Run 10.7km 00:03:10 00:54:27 04:39:14 219 181 15 11.78 / 05:05 11:30:51
Run 13.7km 00:16:40 01:11:07 04:55:54 244 201 18 11.55 / 05:11 11:47:31
Run 15km 00:06:58 01:18:06 05:02:53 242 198 17 11.67 / 05:08 11:54:30
Run 16.7km 00:10:12 01:28:18 05:13:05 228 184 16 11.34 / 05:17 12:04:42
Run 17.3km 00:03:21 01:31:40 05:16:27 228 184 16 11.32 / 05:17 12:08:04
Run 20.3km 00:17:02 01:48:42 05:33:29 242 195 17 11.2 / 05:21 12:25:06
Run 00:04:20 01:53:03 05:37:50 243 195 17 11.19 / 05:21 12:29:27