17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Andries LIEBENBERG (#1422)
Finished
GUN TIME:  06:45:33
Place
911
Male
718
35-39
78

Swim 00:47:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:34
Swim 00:47:55 00:47:55 00:47:55 1272 961 94 2.37 / 25:13 07:51:30

T1 00:07:29

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:29 00:07:29 00:55:25 1068 770 76 - / - 07:59:00

Cycle 03:25:26 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:14 00:35:14 01:30:39 1172 956 99 24.69 / 02:25 08:34:14
Bike 43.65km 00:54:56 01:30:10 02:25:36 843 712 74 29.04 / 02:03 09:29:11
Bike 72.8km 01:22:12 02:52:22 03:47:48 892 746 81 25.33 / 02:22 10:51:23
Bike 00:33:03 03:25:26 04:20:51 877 732 80 25.49 / 02:21 11:24:26

T2 00:05:19

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 00:05:19 04:26:11 442 328 32 - / - 11:29:45

Run 02:19:22 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:52 00:08:52 04:35:03 883 681 82 13.51 / 04:26 11:38:38
Run 3.5km 00:11:15 00:20:08 04:46:19 876 675 80 10.42 / 05:45 11:49:54
Run 4.1km 00:03:30 00:23:39 04:49:50 866 669 79 10.39 / 05:46 11:53:25
Run 7.1km 00:18:35 00:42:14 05:08:25 889 679 81 10.08 / 05:56 12:12:00
Run 8.4km 00:08:02 00:50:17 05:16:28 879 672 79 10.26 / 05:50 12:20:03
Run 10.1km 00:12:31 01:02:48 05:28:59 901 686 80 9.64 / 06:13 12:32:34
Run 10.7km 00:03:38 01:06:27 05:32:38 897 682 79 9.66 / 06:12 12:36:13
Run 13.7km 00:19:33 01:26:00 05:52:11 892 678 80 9.55 / 06:16 12:55:46
Run 15km 00:08:50 01:34:50 06:01:02 904 684 82 9.61 / 06:14 13:04:36
Run 16.7km 00:13:16 01:48:07 06:14:18 906 684 81 9.26 / 06:28 13:17:53
Run 17.3km 00:03:59 01:52:07 06:18:18 912 689 80 9.25 / 06:28 13:21:52
Run 20.3km 00:21:23 02:13:30 06:39:41 953 718 84 9.12 / 06:34 13:43:16
Run 00:05:51 02:19:22 06:45:33 962 723 84 9.08 / 06:36 13:49:08