17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Karind ORI (#1424)
Finished
GUN TIME:  07:04:40
Place
1174
Male
917
35-39
99

Swim 00:50:20 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:35
Swim 00:50:20 00:50:20 00:50:20 1484 1124 109 2.26 / 26:29 08:00:55

T1 00:08:14

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:14 00:08:14 00:58:34 1277 931 89 - / - 08:09:10

Cycle 03:32:52 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:06 00:35:06 01:33:41 1144 934 96 24.77 / 02:25 08:44:16
Bike 43.65km 01:00:15 01:35:21 02:33:56 1234 1001 104 27.46 / 02:11 09:44:31
Bike 72.8km 01:25:08 03:00:29 03:59:04 1182 957 98 24.19 / 02:28 11:09:39
Bike 00:32:23 03:32:52 04:31:27 1105 902 91 24.6 / 02:26 11:42:02

T2 00:07:41

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:41 00:07:41 04:39:09 1153 874 86 - / - 11:49:44

Run 02:25:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:10:35 00:10:35 04:49:45 1577 1178 118 11.32 / 05:17 12:00:20
Run 3.5km 00:13:31 00:24:07 05:03:16 1560 1166 119 8.7 / 06:53 12:13:51
Run 4.1km 00:04:09 00:28:16 05:07:26 1569 1174 121 8.7 / 06:53 12:18:01
Run 7.1km 00:20:29 00:48:46 05:27:55 1465 1101 115 8.73 / 06:52 12:38:31
Run 8.4km 00:08:44 00:57:30 05:36:40 1435 1077 112 8.97 / 06:41 12:47:15
Run 10.1km 00:13:16 01:10:46 05:49:56 1387 1044 108 8.56 / 07:00 13:00:31
Run 10.7km 00:03:50 01:14:37 05:53:47 1369 1029 109 8.6 / 06:58 13:04:22
Run 13.7km 00:20:05 01:34:43 06:13:53 1308 978 104 8.67 / 06:54 13:24:28
Run 15km 00:08:28 01:43:12 06:22:21 1258 941 103 8.83 / 06:47 13:32:57
Run 16.7km 00:12:47 01:55:59 06:35:09 1196 898 102 8.63 / 06:56 13:45:44
Run 17.3km 00:04:01 02:00:00 06:39:10 1194 896 101 8.64 / 06:56 13:49:45
Run 20.3km 00:20:09 02:20:09 06:59:19 1138 848 98 8.68 / 06:54 14:09:54
Run 00:05:20 02:25:30 07:04:40 1124 836 96 8.7 / 06:53 14:15:15