17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Danie VAN DER MERWE (#1427)
Finished
GUN TIME:  07:14:10
Place
1289
Male
990
35-39
106

Swim 00:47:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:34
Swim 00:47:25 00:47:25 00:47:25 1219 927 92 2.4 / 24:57 07:35:00

T1 00:08:54

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:54 00:08:54 00:56:20 1419 1034 98 - / - 07:43:55

Cycle 03:34:35 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:21 00:35:21 01:31:41 1210 979 102 24.6 / 02:26 08:19:16
Bike 43.65km 00:57:56 01:33:17 02:29:37 1096 905 91 28.07 / 02:08 09:17:12
Bike 72.8km 01:25:27 02:58:45 03:55:05 1121 913 91 24.43 / 02:27 10:42:40
Bike 00:35:50 03:34:35 04:30:56 1161 940 96 24.4 / 02:27 11:18:31

T2 00:06:17

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:17 00:06:17 04:37:13 734 562 51 - / - 11:24:48

Run 02:36:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:09:17 00:09:17 04:46:31 1101 841 97 12.91 / 04:38 11:34:06
Run 3.5km 00:12:02 00:21:19 04:58:33 1129 863 100 9.84 / 06:05 11:46:08
Run 4.1km 00:03:35 00:24:55 05:02:09 1121 858 99 9.86 / 06:04 11:49:44
Run 7.1km 00:20:15 00:45:10 05:22:24 1184 901 101 9.42 / 06:21 12:09:59
Run 8.4km 00:09:34 00:54:45 05:31:59 1247 944 103 9.42 / 06:22 12:19:34
Run 10.1km 00:13:20 01:08:06 05:45:20 1228 927 103 8.89 / 06:44 12:32:55
Run 10.7km 00:03:52 01:11:59 05:49:12 1222 922 103 8.91 / 06:43 12:36:47
Run 13.7km 00:22:30 01:34:29 06:11:43 1295 969 103 8.69 / 06:53 12:59:18
Run 15km 00:09:50 01:44:20 06:21:34 1305 977 105 8.74 / 06:51 13:09:09
Run 16.7km 00:13:48 01:58:08 06:35:22 1279 955 104 8.48 / 07:04 13:22:57
Run 17.3km 00:04:16 02:02:24 06:39:38 1274 951 104 8.47 / 07:04 13:27:13
Run 20.3km 00:27:12 02:29:37 07:06:51 1411 1048 109 8.14 / 07:22 13:54:26
Run 00:07:18 02:36:56 07:14:10 1438 1067 109 8.06 / 07:26 14:01:45