17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

John BEHN (#1428)
Club: CAPE MULTISPORT
Finished
GUN TIME:  07:09:16
Place
1236
Male
957
35-39
104

Swim 00:49:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:54
Swim 00:49:52 00:49:52 00:49:52 1441 1089 107 2.28 / 26:15 08:11:47

T1 00:07:12

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:12 00:07:12 00:57:05 980 707 73 - / - 08:18:59

Cycle 03:36:56 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:18 00:35:18 01:32:24 1197 972 101 24.63 / 02:26 08:54:18
Bike 43.65km 01:00:00 01:35:19 02:32:25 1224 996 103 27.47 / 02:11 09:54:19
Bike 72.8km 01:26:34 03:01:54 03:58:59 1210 975 102 24.01 / 02:29 11:20:54
Bike 00:35:02 03:36:56 04:34:01 1219 984 100 24.14 / 02:29 11:55:56

T2 00:06:36

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:36 00:06:36 04:40:38 835 638 64 - / - 12:02:33

Run 02:28:38 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:09:34 00:09:34 04:50:13 1245 946 106 12.52 / 04:47 12:12:08
Run 3.5km 00:13:11 00:22:46 05:03:25 1379 1047 110 9.21 / 06:30 12:25:19
Run 4.1km 00:04:00 00:26:47 05:07:25 1386 1052 111 9.18 / 06:32 12:29:20
Run 7.1km 00:20:02 00:46:49 05:27:27 1343 1017 108 9.09 / 06:35 12:49:22
Run 8.4km 00:08:51 00:55:40 05:36:18 1323 1002 105 9.26 / 06:28 12:58:13
Run 10.1km 00:14:12 01:09:52 05:50:31 1335 1006 105 8.67 / 06:55 13:12:25
Run 10.7km 00:04:09 01:14:02 05:54:40 1334 1004 106 8.67 / 06:55 13:16:35
Run 13.7km 00:20:55 01:34:58 06:15:36 1315 984 105 8.65 / 06:55 13:37:31
Run 15km 00:09:01 01:43:59 06:24:37 1293 968 104 8.77 / 06:50 13:46:32
Run 16.7km 00:14:24 01:58:23 06:39:02 1290 965 105 8.46 / 07:05 14:00:56
Run 17.3km 00:04:06 02:02:30 06:43:09 1283 958 105 8.47 / 07:04 14:05:03
Run 20.3km 00:20:51 02:23:22 07:04:00 1245 930 104 8.49 / 07:03 14:25:55
Run 00:05:15 02:28:38 07:09:16 1220 907 101 8.51 / 07:02 14:31:11