IRONMAN 70.3 Mossel Bay (2024)
Tina VAN WYK (#143)
Club: MATRIX MULTISPORT
Finished
GUN TIME:
06:08:16
Place
412
Female
65
60-64
2
Swim 00:41:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:30 |
Swim | 00:41:41 | 00:41:41 | 00:41:41 | 590 | 125 | 2 | 2.73 / 21:56 | 07:27:12 |
T1 00:03:41
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:03:41 | 00:45:22 | 97 | 22 | 2 | - / - | 07:30:53 |
Cycle 03:13:20 87.3km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:31:57 | 00:31:57 | 01:17:20 | 492 | 63 | 3 | 27.22 / 02:12 | 08:02:51 |
Bike 43.65km | 00:54:27 | 01:26:25 | 02:11:47 | 543 | 65 | 3 | 30.3 / 01:58 | 08:57:18 |
Bike 72.8km | 01:16:38 | 02:43:03 | 03:28:26 | 553 | 72 | 3 | 26.78 / 02:14 | 10:13:57 |
Bike | 00:30:16 | 03:13:20 | 03:58:42 | 525 | 64 | 3 | 27.08 / 02:12 | 10:44:13 |
T2 00:05:04
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:04 | 00:05:04 | 04:03:47 | 382 | 99 | 2 | - / - | 10:49:18 |
Run 02:04:29 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:29 | 00:08:29 | 04:12:16 | 651 | 139 | 3 | 14.13 / 04:14 | 10:57:47 |
Run 3.5km | 00:10:26 | 00:18:56 | 04:22:43 | 592 | 121 | 3 | 11.09 / 05:24 | 11:08:14 |
Run 4.1km | 00:03:23 | 00:22:19 | 04:26:06 | 600 | 125 | 3 | 11.01 / 05:26 | 11:11:37 |
Run 7.1km | 00:17:17 | 00:39:36 | 04:43:24 | 603 | 136 | 3 | 10.75 / 05:34 | 11:28:55 |
Run 8.4km | 00:07:19 | 00:46:56 | 04:50:43 | 581 | 128 | 3 | 10.99 / 05:27 | 11:36:14 |
Run 10.1km | 00:10:52 | 00:57:48 | 05:01:35 | 544 | 122 | 3 | 10.48 / 05:43 | 11:47:06 |
Run 10.7km | 00:03:30 | 01:01:18 | 05:05:05 | 543 | 121 | 3 | 10.47 / 05:43 | 11:50:36 |
Run 13.7km | 00:17:16 | 01:18:35 | 05:22:22 | 518 | 117 | 3 | 10.45 / 05:44 | 12:07:53 |
Run 15km | 00:07:37 | 01:26:12 | 05:30:00 | 513 | 118 | 3 | 10.57 / 05:40 | 12:15:31 |
Run 16.7km | 00:11:49 | 01:38:02 | 05:41:49 | 513 | 119 | 3 | 10.22 / 05:52 | 12:27:20 |
Run 17.3km | 00:03:38 | 01:41:40 | 05:45:28 | 516 | 121 | 3 | 10.2 / 05:52 | 12:30:58 |
Run 20.3km | 00:17:48 | 01:59:29 | 06:03:16 | 500 | 120 | 3 | 10.19 / 05:53 | 12:48:47 |
Run | 00:05:00 | 02:04:29 | 06:08:16 | 496 | 119 | 2 | 10.16 / 05:54 | 12:53:47 |
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