17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Tina VAN WYK (#143)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  06:08:16
Place
412
Female
65
60-64
2

Swim 00:41:41 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:30
Swim 00:41:41 00:41:41 00:41:41 590 125 2 2.73 / 21:56 07:27:12

T1 00:03:41

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:41 00:03:41 00:45:22 97 22 2 - / - 07:30:53

Cycle 03:13:20 87.3km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:31:57 00:31:57 01:17:20 492 63 3 27.22 / 02:12 08:02:51
Bike 43.65km 00:54:27 01:26:25 02:11:47 543 65 3 30.3 / 01:58 08:57:18
Bike 72.8km 01:16:38 02:43:03 03:28:26 553 72 3 26.78 / 02:14 10:13:57
Bike 00:30:16 03:13:20 03:58:42 525 64 3 27.08 / 02:12 10:44:13

T2 00:05:04

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:04 00:05:04 04:03:47 382 99 2 - / - 10:49:18

Run 02:04:29 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.8km 00:08:29 00:08:29 04:12:16 651 139 3 14.13 / 04:14 10:57:47
Run 3.5km 00:10:26 00:18:56 04:22:43 592 121 3 11.09 / 05:24 11:08:14
Run 4.1km 00:03:23 00:22:19 04:26:06 600 125 3 11.01 / 05:26 11:11:37
Run 7.1km 00:17:17 00:39:36 04:43:24 603 136 3 10.75 / 05:34 11:28:55
Run 8.4km 00:07:19 00:46:56 04:50:43 581 128 3 10.99 / 05:27 11:36:14
Run 10.1km 00:10:52 00:57:48 05:01:35 544 122 3 10.48 / 05:43 11:47:06
Run 10.7km 00:03:30 01:01:18 05:05:05 543 121 3 10.47 / 05:43 11:50:36
Run 13.7km 00:17:16 01:18:35 05:22:22 518 117 3 10.45 / 05:44 12:07:53
Run 15km 00:07:37 01:26:12 05:30:00 513 118 3 10.57 / 05:40 12:15:31
Run 16.7km 00:11:49 01:38:02 05:41:49 513 119 3 10.22 / 05:52 12:27:20
Run 17.3km 00:03:38 01:41:40 05:45:28 516 121 3 10.2 / 05:52 12:30:58
Run 20.3km 00:17:48 01:59:29 06:03:16 500 120 3 10.19 / 05:53 12:48:47
Run 00:05:00 02:04:29 06:08:16 496 119 2 10.16 / 05:54 12:53:47