17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Philip VENTER (#1432)
Finished
GUN TIME:  06:48:44
Place
961
Male
757
35-39
84

Swim 00:49:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:33
Swim 00:49:16 00:49:16 00:49:16 1391 1048 99 2.31 / 25:56 07:56:50

T1 00:09:24

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:24 00:09:24 00:58:41 1512 1109 105 - / - 08:06:15

Cycle 03:26:25 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:33 00:32:33 01:31:15 605 527 60 26.71 / 02:14 08:38:49
Bike 43.65km 00:55:33 01:28:07 02:26:49 675 585 61 29.71 / 02:01 09:34:22
Bike 72.8km 01:22:39 02:50:46 03:49:28 835 701 74 25.57 / 02:20 10:57:02
Bike 00:35:38 03:26:25 04:25:06 913 760 81 25.37 / 02:21 11:32:40

T2 00:08:32

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:32 00:08:32 04:33:39 1334 1000 99 - / - 11:41:12

Run 02:15:05 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:09:11 00:09:11 04:42:50 1037 793 91 13.04 / 04:35 11:50:24
Run 3.5km 00:10:31 00:19:43 04:53:22 761 590 69 10.65 / 05:38 12:00:55
Run 4.1km 00:03:06 00:22:49 04:56:29 702 547 64 10.77 / 05:34 12:04:02
Run 7.1km 00:17:01 00:39:51 05:13:30 637 497 56 10.68 / 05:36 12:21:04
Run 8.4km 00:07:25 00:47:17 05:20:56 609 471 53 10.91 / 05:29 12:28:30
Run 10.1km 00:13:28 01:00:45 05:34:24 746 574 65 9.97 / 06:00 12:41:58
Run 10.7km 00:03:34 01:04:20 05:37:59 744 573 65 9.97 / 06:00 12:45:33
Run 13.7km 00:18:25 01:22:45 05:56:24 716 551 63 9.93 / 06:02 13:03:58
Run 15km 00:08:17 01:31:02 06:04:41 710 545 60 10.01 / 05:59 13:12:15
Run 16.7km 00:14:02 01:45:05 06:18:44 785 606 73 9.53 / 06:17 13:26:17
Run 17.3km 00:03:55 01:49:00 06:22:39 789 608 72 9.52 / 06:18 13:30:13
Run 20.3km 00:20:21 02:09:21 06:43:01 816 620 74 9.41 / 06:22 13:50:34
Run 00:05:43 02:15:05 06:48:44 821 624 74 9.37 / 06:24 13:56:18