17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Cornelis Jacobus VAN WYK (#1438)
Finished
GUN TIME:  05:40:37
Place
190
Male
168
35-39
21

Swim 00:41:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:13
Swim 00:41:32 00:41:32 00:41:32 574 454 46 2.74 / 21:51 07:55:46

T1 00:10:49

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:49 00:10:49 00:52:22 1683 1240 114 - / - 08:06:35

Cycle 02:53:18 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:29:34 00:29:34 01:21:56 195 182 22 29.41 / 02:02 08:36:10
Bike 43.65km 00:49:53 01:19:28 02:11:50 207 193 24 32.95 / 01:49 09:26:04
Bike 72.8km 01:06:36 02:26:05 03:18:27 161 148 17 29.89 / 02:00 10:32:41
Bike 00:27:13 02:53:18 03:45:40 153 141 16 30.21 / 01:59 10:59:54

T2 00:05:49

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:49 00:05:49 03:51:30 587 440 46 - / - 11:05:44

Run 01:49:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:07:06 00:07:06 03:58:37 140 122 16 16.87 / 03:33 11:12:51
Run 3.5km 00:08:48 00:15:55 04:07:26 140 121 15 13.18 / 04:33 11:21:40
Run 4.1km 00:02:52 00:18:47 04:10:18 144 125 16 13.08 / 04:35 11:24:32
Run 7.1km 00:14:52 00:33:40 04:25:11 166 139 16 12.64 / 04:44 11:39:25
Run 8.4km 00:06:26 00:40:07 04:31:38 167 141 17 12.85 / 04:39 11:45:52
Run 10.1km 00:09:38 00:49:46 04:41:17 168 142 19 12.17 / 04:55 11:55:31
Run 10.7km 00:03:09 00:52:55 04:44:26 173 147 20 12.12 / 04:56 11:58:40
Run 13.7km 00:15:43 01:08:38 05:00:09 177 146 20 11.97 / 05:00 12:14:23
Run 15km 00:06:44 01:15:23 05:06:54 175 145 19 12.09 / 04:57 12:21:08
Run 16.7km 00:09:39 01:25:03 05:16:33 165 138 19 11.78 / 05:05 12:30:47
Run 17.3km 00:03:04 01:28:07 05:19:38 160 133 17 11.77 / 05:05 12:33:51
Run 20.3km 00:16:09 01:44:16 05:35:47 170 140 19 11.68 / 05:08 12:50:01
Run 00:04:50 01:49:06 05:40:37 177 144 19 11.6 / 05:10 12:54:51