17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Charles Norval LUNDERSTEDT (#1441)
Finished
GUN TIME:  07:36:37
Place
1524
Male
1158
35-39
116

Swim 00:39:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:00
Swim 00:39:19 00:39:19 00:39:19 366 297 30 2.89 / 20:41 07:35:19

T1 00:08:13

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:13 00:08:13 00:47:32 1265 924 87 - / - 07:43:32

Cycle 04:00:53 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:36:49 00:36:49 01:24:21 1467 1145 116 23.63 / 02:32 08:20:21
Bike 43.65km 01:03:05 01:39:54 02:27:27 1502 1177 121 26.21 / 02:17 09:23:27
Bike 72.8km 01:37:35 03:17:30 04:05:02 1586 1224 122 22.11 / 02:42 11:01:03
Bike 00:43:23 04:00:53 04:48:26 1662 1269 124 21.74 / 02:45 11:44:26

T2 00:08:49

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:49 00:08:49 04:57:16 1373 1032 103 - / - 11:53:16

Run 02:39:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:09:13 00:09:13 05:06:29 1065 816 95 12.99 / 04:36 12:02:30
Run 3.5km 00:11:33 00:20:46 05:18:03 1017 783 94 10.1 / 05:56 12:14:03
Run 4.1km 00:03:44 00:24:31 05:21:47 1041 798 94 10.03 / 05:58 12:17:47
Run 7.1km 00:21:31 00:46:02 05:43:18 1263 956 104 9.25 / 06:29 12:39:19
Run 8.4km 00:09:28 00:55:31 05:52:47 1310 991 104 9.29 / 06:27 12:48:48
Run 10.1km 00:14:22 01:09:54 06:07:10 1336 1007 106 8.66 / 06:55 13:03:10
Run 10.7km 00:03:57 01:13:51 06:11:07 1325 998 105 8.69 / 06:54 13:07:07
Run 13.7km 00:24:07 01:37:59 06:35:15 1419 1060 110 8.38 / 07:09 13:31:15
Run 15km 00:10:22 01:48:21 06:45:37 1426 1065 110 8.41 / 07:07 13:41:38
Run 16.7km 00:15:35 02:03:56 07:01:13 1449 1082 110 8.08 / 07:25 13:57:13
Run 17.3km 00:04:47 02:08:44 07:06:00 1459 1087 110 8.06 / 07:26 14:02:00
Run 20.3km 00:23:44 02:32:29 07:29:45 1476 1096 112 7.98 / 07:30 14:25:45
Run 00:06:52 02:39:21 07:36:37 1486 1104 112 7.94 / 07:33 14:32:38