17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Pavel SHMIDT (#1443)
Finished
GUN TIME:  05:29:30
Place
142
Male
124
35-39
17

Swim 00:38:50 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:58
Swim 00:38:50 00:38:50 00:38:50 326 270 28 2.93 / 20:26 07:29:48

T1 00:03:16

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:16 00:03:16 00:42:06 68 53 8 - / - 07:33:05

Cycle 02:53:17 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:28:46 00:28:46 01:10:53 128 121 14 30.22 / 01:59 08:01:52
Bike 43.65km 00:48:36 01:17:23 01:59:30 136 127 16 33.83 / 01:46 08:50:28
Bike 72.8km 01:08:08 02:25:32 03:07:39 152 139 15 30.01 / 01:59 09:58:37
Bike 00:27:45 02:53:17 03:35:24 152 140 15 30.22 / 01:59 10:26:22

T2 00:04:18

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:18 00:04:18 03:39:42 217 175 16 - / - 10:30:40

Run 01:49:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:07:12 00:07:12 03:46:55 156 135 18 16.63 / 03:36 10:37:53
Run 3.5km 00:08:47 00:16:00 03:55:42 150 130 16 13.12 / 04:34 10:46:41
Run 4.1km 00:02:47 00:18:47 03:58:29 141 123 15 13.09 / 04:34 10:49:28
Run 7.1km 00:14:35 00:33:22 04:13:04 148 126 14 12.76 / 04:42 11:04:03
Run 8.4km 00:06:36 00:39:59 04:19:41 160 135 14 12.9 / 04:38 11:10:39
Run 10.1km 00:09:42 00:49:41 04:29:23 166 140 18 12.19 / 04:55 11:20:22
Run 10.7km 00:03:02 00:52:44 04:32:26 164 139 18 12.17 / 04:55 11:23:25
Run 13.7km 00:15:35 01:08:20 04:48:02 170 142 18 12.02 / 04:59 11:39:00
Run 15km 00:07:06 01:15:26 04:55:08 176 146 20 12.08 / 04:57 11:46:07
Run 16.7km 00:10:15 01:25:41 05:05:23 180 149 22 11.69 / 05:07 11:56:22
Run 17.3km 00:03:14 01:28:56 05:08:38 178 147 22 11.67 / 05:08 11:59:37
Run 20.3km 00:16:12 01:45:09 05:24:51 182 149 22 11.58 / 05:10 12:15:50
Run 00:04:38 01:49:47 05:29:30 185 151 24 11.53 / 05:12 12:20:28