17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Richard WILD (#1444)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  05:26:09
Place
122
Male
108
35-39
14

Swim 00:45:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:52
Swim 00:45:33 00:45:33 00:45:33 1018 786 74 2.5 / 23:58 07:38:26

T1 00:03:32

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:32 00:03:32 00:49:05 83 66 12 - / - 07:41:58

Cycle 02:58:43 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:29:33 00:29:33 01:18:39 192 179 21 29.43 / 02:02 08:11:32
Bike 43.65km 00:52:48 01:22:21 02:11:27 331 301 34 31.79 / 01:53 09:04:20
Bike 72.8km 01:08:29 02:30:50 03:19:56 247 225 29 28.95 / 02:04 10:12:49
Bike 00:27:52 02:58:43 03:47:48 231 210 27 29.3 / 02:02 10:40:41

T2 00:04:06

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 00:04:06 03:51:55 182 145 14 - / - 10:44:48

Run 01:34:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:06:29 00:06:29 03:58:25 55 52 6 18.47 / 03:14 10:51:17
Run 3.5km 00:08:00 00:14:29 04:06:25 52 48 6 14.48 / 04:08 10:59:18
Run 4.1km 00:02:35 00:17:05 04:09:00 50 46 6 14.39 / 04:10 11:01:53
Run 7.1km 00:12:53 00:29:58 04:21:54 42 39 5 14.2 / 04:13 11:14:47
Run 8.4km 00:05:34 00:35:33 04:27:28 45 43 4 14.51 / 04:08 11:20:21
Run 10.1km 00:08:29 00:44:02 04:35:57 48 45 4 13.75 / 04:21 11:28:50
Run 10.7km 00:02:41 00:46:43 04:38:38 46 43 4 13.73 / 04:22 11:31:31
Run 13.7km 00:13:08 00:59:52 04:51:47 44 41 4 13.72 / 04:22 11:44:40
Run 15km 00:05:45 01:05:37 04:57:32 40 39 4 13.89 / 04:19 11:50:25
Run 16.7km 00:08:36 01:14:14 05:06:09 43 39 5 13.49 / 04:26 11:59:02
Run 17.3km 00:02:46 01:17:00 05:08:55 43 39 5 13.48 / 04:27 12:01:48
Run 20.3km 00:13:34 01:30:34 05:22:29 43 39 5 13.44 / 04:27 12:15:22
Run 00:03:39 01:34:14 05:26:09 42 39 5 13.43 / 04:27 12:19:02