17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Cedric VAN COLLER (#1457)
Finished
GUN TIME:  06:10:49
Place
437
Male
362
Open
32

Swim 00:43:32 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:33
Swim 00:43:32 00:43:32 00:43:32 819 635 141 2.61 / 22:54 07:37:05

T1 00:05:13

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:13 00:05:13 00:48:45 345 257 18 - / - 07:42:19

Cycle 02:57:22 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:30:29 00:30:29 01:19:15 292 268 16 28.52 / 02:06 08:12:49
Bike 43.65km 00:49:35 01:20:05 02:08:51 232 216 7 32.69 / 01:50 09:02:25
Bike 72.8km 01:09:05 02:29:11 03:17:57 222 203 4 29.27 / 02:02 10:11:31
Bike 00:28:10 02:57:22 03:46:08 207 188 4 29.52 / 02:01 10:39:41

T2 00:05:22

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:22 00:05:22 03:51:30 461 343 43 - / - 10:45:04

Run 02:19:18 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:47 00:08:47 04:00:18 824 637 114 13.65 / 04:23 10:53:51
Run 3.5km 00:11:31 00:20:18 04:11:49 913 707 132 10.34 / 05:48 11:05:22
Run 4.1km 00:03:29 00:23:47 04:15:18 900 695 127 10.33 / 05:48 11:08:51
Run 7.1km 00:18:22 00:42:10 04:33:40 880 673 126 10.1 / 05:56 11:27:14
Run 8.4km 00:08:55 00:51:06 04:42:36 966 731 143 10.09 / 05:56 11:36:10
Run 10.1km 00:12:18 01:03:24 04:54:55 935 707 140 9.55 / 06:16 11:48:28
Run 10.7km 00:03:37 01:07:02 04:58:33 927 704 140 9.57 / 06:15 11:52:06
Run 13.7km 00:20:08 01:27:11 05:18:41 952 719 140 9.42 / 06:21 12:12:15
Run 15km 00:08:34 01:35:45 05:27:16 946 713 138 9.52 / 06:18 12:20:50
Run 16.7km 00:13:12 01:48:57 05:40:28 946 711 139 9.19 / 06:31 12:34:02
Run 17.3km 00:04:06 01:53:04 05:44:35 950 715 139 9.17 / 06:32 12:38:08
Run 20.3km 00:20:42 02:13:46 06:05:17 961 724 142 9.1 / 06:35 12:58:51
Run 00:05:32 02:19:18 06:10:49 961 722 141 9.08 / 06:36 13:04:23