17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Cg MARNEWECKE (#1458)
Finished
GUN TIME:  07:33:43
Place
1490
Male
1135
35-39
114

Swim 00:49:23 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:05
Swim 00:49:23 00:49:23 00:49:23 1393 1049 100 2.3 / 25:59 07:54:28

T1 00:07:33

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:33 00:07:33 00:56:57 1084 787 78 - / - 08:02:02

Cycle 03:41:19 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:55 00:35:55 01:32:53 1315 1052 107 24.21 / 02:28 08:37:58
Bike 43.65km 01:00:00 01:35:55 02:32:53 1267 1025 107 27.3 / 02:11 09:37:58
Bike 72.8km 01:30:56 03:06:51 04:03:49 1340 1058 111 23.37 / 02:34 11:08:54
Bike 00:34:27 03:41:19 04:38:17 1309 1041 109 23.66 / 02:32 11:43:22

T2 00:09:27

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:27 00:09:27 04:47:44 1472 1112 111 - / - 11:52:49

Run 02:45:59 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:09:39 00:09:39 04:57:24 1288 977 107 12.42 / 04:49 12:02:29
Run 3.5km 00:12:29 00:22:09 05:09:53 1279 974 107 9.48 / 06:19 12:14:58
Run 4.1km 00:04:58 00:27:07 05:14:52 1431 1086 112 9.07 / 06:36 12:19:57
Run 7.1km 00:21:05 00:48:13 05:35:57 1442 1085 112 8.83 / 06:47 12:41:02
Run 8.4km 00:12:43 01:00:56 05:48:41 1603 1195 120 8.46 / 07:05 12:53:46
Run 10.1km 00:14:29 01:15:26 06:03:10 1589 1184 120 8.03 / 07:28 13:08:15
Run 10.7km 00:04:00 01:19:26 06:07:10 1570 1172 119 8.08 / 07:25 13:12:16
Run 13.7km 00:22:49 01:42:16 06:30:00 1561 1164 117 8.03 / 07:27 13:35:06
Run 15km 00:13:14 01:55:30 06:43:14 1625 1208 120 7.89 / 07:35 13:48:20
Run 16.7km 00:15:27 02:10:57 06:58:42 1614 1195 119 7.65 / 07:50 14:03:47
Run 17.3km 00:04:38 02:15:35 07:03:20 1611 1194 119 7.65 / 07:50 14:08:25
Run 20.3km 00:23:43 02:39:18 07:27:03 1603 1187 116 7.64 / 07:50 14:32:08
Run 00:06:40 02:45:59 07:33:43 1601 1185 116 7.62 / 07:51 14:38:48