17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Nelson OLIPHANT (#1462)
Finished
GUN TIME:  08:18:47
Place
1801
Male
1344
35-39
129

Swim 01:00:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:59
Swim 01:00:11 01:00:11 01:00:11 1801 1341 127 1.89 / 31:40 08:23:10

T1 00:11:41

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:41 00:11:41 01:11:52 1734 1285 119 - / - 08:34:52

Cycle 04:10:37 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:08 00:35:08 01:47:01 1153 940 97 24.75 / 02:25 09:10:00
Bike 43.65km 01:14:27 01:49:35 03:01:28 1780 1338 127 23.89 / 02:30 10:24:28
Bike 72.8km 01:41:00 03:30:36 04:42:29 1752 1321 127 20.73 / 02:53 12:05:29
Bike 00:40:00 04:10:37 05:22:30 1767 1330 127 20.89 / 02:52 12:45:30

T2 00:09:58

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:58 00:09:58 05:32:29 1566 1179 114 - / - 12:55:28

Run 02:46:18 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:10:08 00:10:08 05:42:38 1449 1091 112 11.82 / 05:04 13:05:37
Run 3.5km 00:13:06 00:23:15 05:55:44 1444 1094 114 9.02 / 06:38 13:18:44
Run 4.1km 00:04:24 00:27:39 06:00:09 1495 1124 115 8.89 / 06:44 13:23:08
Run 7.1km 00:23:02 00:50:41 06:23:11 1594 1186 121 8.4 / 07:08 13:46:10
Run 8.4km 00:10:23 01:01:05 06:33:34 1608 1199 121 8.44 / 07:06 13:56:34
Run 10.1km 00:16:00 01:17:06 06:49:35 1637 1220 121 7.85 / 07:38 14:12:35
Run 10.7km 00:04:18 01:21:24 06:53:53 1632 1216 121 7.88 / 07:36 14:16:53
Run 13.7km 00:23:09 01:44:34 07:17:03 1615 1201 121 7.86 / 07:37 14:40:03
Run 15km 00:10:22 01:54:56 07:27:26 1610 1196 119 7.93 / 07:33 14:50:25
Run 16.7km 00:15:35 02:10:31 07:43:01 1602 1189 117 7.67 / 07:48 15:06:00
Run 17.3km 00:04:28 02:15:00 07:47:29 1599 1186 117 7.68 / 07:48 15:10:29
Run 20.3km 00:24:28 02:39:28 08:11:57 1608 1192 117 7.63 / 07:51 15:34:57
Run 00:06:49 02:46:18 08:18:47 1611 1192 117 7.61 / 07:52 15:41:47