IRONMAN 70.3 Mossel Bay (2024)
Neil PRETORIUS (#1464)
Club: 3D MULTISPORT
Finished
GUN TIME:
06:21:33
Place
568
Male
455
35-39
52
Swim 00:49:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:17 |
Swim | 00:49:36 | 00:49:36 | 00:49:36 | 1415 | 1067 | 104 | 2.29 / 26:06 | 08:13:54 |
T1 00:04:29
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 00:04:29 | 00:54:06 | 215 | 163 | 16 | - / - | 08:18:24 |
Cycle 03:13:23 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:33:50 | 00:33:50 | 01:27:57 | 877 | 730 | 75 | 25.7 / 02:20 | 08:52:15 |
Bike 43.65km | 00:54:59 | 01:28:50 | 02:22:56 | 725 | 623 | 65 | 29.48 / 02:02 | 09:47:14 |
Bike 72.8km | 01:15:34 | 02:44:24 | 03:38:31 | 605 | 526 | 60 | 26.56 / 02:15 | 11:02:48 |
Bike | 00:28:59 | 03:13:23 | 04:07:30 | 527 | 463 | 52 | 27.08 / 02:12 | 11:31:48 |
T2 00:05:10
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 00:05:10 | 04:12:40 | 405 | 300 | 30 | - / - | 11:36:58 |
Run 02:08:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:35 | 00:08:35 | 04:21:15 | 703 | 551 | 65 | 13.97 / 04:17 | 11:45:33 |
Run 3.5km | 00:10:04 | 00:18:39 | 04:31:20 | 536 | 431 | 51 | 11.25 / 05:19 | 11:55:38 |
Run 4.1km | 00:03:15 | 00:21:55 | 04:34:35 | 526 | 422 | 48 | 11.22 / 05:20 | 11:58:53 |
Run 7.1km | 00:16:31 | 00:38:26 | 04:51:07 | 479 | 382 | 43 | 11.07 / 05:24 | 12:15:25 |
Run 8.4km | 00:06:55 | 00:45:22 | 04:58:03 | 446 | 353 | 43 | 11.37 / 05:16 | 12:22:20 |
Run 10.1km | 00:10:32 | 00:55:54 | 05:08:35 | 424 | 337 | 41 | 10.83 / 05:32 | 12:32:53 |
Run 10.7km | 00:03:21 | 00:59:16 | 05:11:57 | 425 | 337 | 41 | 10.83 / 05:32 | 12:36:15 |
Run 13.7km | 00:18:26 | 01:17:43 | 05:30:24 | 478 | 374 | 45 | 10.57 / 05:40 | 12:54:42 |
Run 15km | 00:07:37 | 01:25:21 | 05:38:01 | 475 | 371 | 45 | 10.68 / 05:36 | 13:02:19 |
Run 16.7km | 00:12:59 | 01:38:20 | 05:51:01 | 524 | 402 | 48 | 10.18 / 05:53 | 13:15:18 |
Run 17.3km | 00:03:50 | 01:42:11 | 05:54:51 | 533 | 409 | 48 | 10.15 / 05:54 | 13:19:09 |
Run 20.3km | 00:21:08 | 02:03:19 | 06:16:00 | 616 | 468 | 54 | 9.87 / 06:04 | 13:40:18 |
Run | 00:05:33 | 02:08:53 | 06:21:33 | 622 | 471 | 53 | 9.82 / 06:06 | 13:45:51 |
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