17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Pierre PRINS (#1466)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  05:44:00
Place
214
Male
187
35-39
23

Swim 00:46:51 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:23
Swim 00:46:51 00:46:51 00:46:51 1165 888 90 2.43 / 24:39 07:59:15

T1 00:05:30

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:30 00:05:30 00:52:22 446 332 36 - / - 08:04:45

Cycle 02:58:41 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:28:26 00:28:26 01:20:48 109 103 13 30.59 / 01:57 08:33:11
Bike 43.65km 00:48:28 01:16:54 02:09:16 125 119 15 34.05 / 01:45 09:21:40
Bike 72.8km 01:11:43 02:28:38 03:21:00 208 190 26 29.38 / 02:02 10:33:24
Bike 00:30:03 02:58:41 03:51:03 230 209 26 29.3 / 02:02 11:03:27

T2 00:04:55

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:55 00:04:55 03:55:59 342 257 25 - / - 11:08:23

Run 01:48:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:07:29 00:07:29 04:03:29 224 192 23 16 / 03:44 11:15:52
Run 3.5km 00:08:56 00:16:26 04:12:26 205 175 24 12.76 / 04:41 11:24:49
Run 4.1km 00:02:56 00:19:23 04:15:23 201 173 24 12.68 / 04:43 11:27:46
Run 7.1km 00:14:58 00:34:21 04:30:21 199 169 25 12.39 / 04:50 11:42:44
Run 8.4km 00:06:10 00:40:32 04:36:31 186 157 22 12.72 / 04:42 11:48:55
Run 10.1km 00:09:16 00:49:48 04:45:47 169 143 20 12.16 / 04:55 11:58:11
Run 10.7km 00:03:06 00:52:54 04:48:53 169 144 19 12.13 / 04:56 12:01:17
Run 13.7km 00:15:43 01:08:38 05:04:37 176 145 19 11.97 / 05:00 12:17:01
Run 15km 00:06:28 01:15:06 05:11:05 168 141 18 12.14 / 04:56 12:23:29
Run 16.7km 00:09:44 01:24:50 05:20:50 161 135 18 11.8 / 05:04 12:33:13
Run 17.3km 00:03:27 01:28:18 05:24:17 165 138 18 11.75 / 05:06 12:36:41
Run 20.3km 00:15:44 01:44:02 05:40:02 163 135 18 11.7 / 05:07 12:52:25
Run 00:03:58 01:48:01 05:44:00 159 131 18 11.72 / 05:07 12:56:24