17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Charles Claassens MARAIS (#1474)
Club: KIKSTART TRIATHLON TRAINING
Finished
GUN TIME:  06:19:07
Place
533
Male
434
35-39
50

Swim 00:44:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:28
Swim 00:44:18 00:44:18 00:44:18 887 688 66 2.57 / 23:19 07:47:47

T1 00:05:27

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:27 00:05:27 00:49:46 425 317 35 - / - 07:53:15

Cycle 03:12:17 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:32 00:32:32 01:22:18 600 522 58 26.73 / 02:14 08:25:47
Bike 43.65km 00:54:00 01:26:32 02:16:19 553 487 51 30.26 / 01:58 09:19:48
Bike 72.8km 01:15:07 02:41:40 03:31:26 501 442 48 27.01 / 02:13 10:34:55
Bike 00:30:36 03:12:17 04:02:03 499 438 46 27.23 / 02:12 11:05:32

T2 00:05:26

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 00:05:26 04:07:30 479 358 37 - / - 11:10:59

Run 02:11:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:50 00:08:50 04:16:20 856 661 78 13.57 / 04:25 11:19:49
Run 3.5km 00:10:46 00:19:36 04:27:07 737 572 67 10.7 / 05:36 11:30:36
Run 4.1km 00:03:24 00:23:01 04:30:32 734 568 66 10.68 / 05:37 11:34:01
Run 7.1km 00:18:02 00:41:04 04:48:35 773 601 67 10.37 / 05:47 11:52:04
Run 8.4km 00:07:38 00:48:43 04:56:14 746 575 65 10.59 / 05:39 11:59:42
Run 10.1km 00:11:56 01:00:39 05:08:10 741 569 64 9.98 / 06:00 12:11:39
Run 10.7km 00:03:38 01:04:17 05:11:48 740 570 64 9.98 / 06:00 12:15:17
Run 13.7km 00:18:46 01:23:04 05:30:34 733 565 65 9.89 / 06:03 12:34:03
Run 15km 00:08:04 01:31:08 05:38:39 720 553 62 10 / 05:59 12:42:08
Run 16.7km 00:12:15 01:43:23 05:50:54 702 537 61 9.69 / 06:11 12:54:23
Run 17.3km 00:03:51 01:47:14 05:54:45 702 538 61 9.67 / 06:11 12:58:14
Run 20.3km 00:18:58 02:06:13 06:13:43 690 523 61 9.64 / 06:13 13:17:12
Run 00:05:24 02:11:37 06:19:07 700 529 63 9.61 / 06:14 13:22:36