IRONMAN 70.3 Mossel Bay (2024)
Theuns BOTHA (#1479)
Club: PAARL TRIATHLON CREW
Finished
GUN TIME:
07:06:04
Place
1193
Male
932
Open
187
Swim 00:44:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:34 |
| Swim | 00:44:58 | 00:44:58 | 00:44:58 | 957 | 744 | 168 | 2.53 / 23:40 | 08:02:33 |
T1 00:09:29
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:29 | 00:09:29 | 00:54:28 | 1523 | 1121 | 263 | - / - | 08:12:02 |
Cycle 03:34:25 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:45 | 00:35:45 | 01:30:14 | 1292 | 1036 | 235 | 24.32 / 02:27 | 08:47:48 |
| Bike 43.65km | 00:57:49 | 01:33:35 | 02:28:03 | 1118 | 924 | 187 | 27.98 / 02:08 | 09:45:38 |
| Bike 72.8km | 01:25:42 | 02:59:17 | 03:53:45 | 1138 | 926 | 187 | 24.36 / 02:27 | 11:11:20 |
| Bike | 00:35:07 | 03:34:25 | 04:28:53 | 1156 | 938 | 188 | 24.42 / 02:27 | 11:46:28 |
T2 00:11:34
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:34 | 00:11:34 | 04:40:27 | 1707 | 1279 | 328 | - / - | 11:58:02 |
Run 02:25:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:08:44 | 00:08:44 | 04:49:12 | 797 | 615 | 106 | 13.73 / 04:22 | 12:06:47 |
| Run 3.5km | 00:11:25 | 00:20:10 | 05:00:38 | 885 | 683 | 128 | 10.41 / 05:45 | 12:18:12 |
| Run 4.1km | 00:03:32 | 00:23:42 | 05:04:10 | 884 | 682 | 125 | 10.37 / 05:47 | 12:21:45 |
| Run 7.1km | 00:19:02 | 00:42:45 | 05:23:13 | 952 | 723 | 140 | 9.96 / 06:01 | 12:40:48 |
| Run 8.4km | 00:08:41 | 00:51:27 | 05:31:55 | 997 | 756 | 153 | 10.02 / 05:58 | 12:49:29 |
| Run 10.1km | 00:12:35 | 01:04:02 | 05:44:30 | 983 | 743 | 149 | 9.46 / 06:20 | 13:02:05 |
| Run 10.7km | 00:03:32 | 01:07:35 | 05:48:03 | 968 | 730 | 147 | 9.49 / 06:19 | 13:05:37 |
| Run 13.7km | 00:20:30 | 01:28:05 | 06:08:33 | 1000 | 754 | 151 | 9.33 / 06:25 | 13:26:08 |
| Run 15km | 00:09:50 | 01:37:55 | 06:18:23 | 1038 | 782 | 158 | 9.31 / 06:26 | 13:35:58 |
| Run 16.7km | 00:13:57 | 01:51:53 | 06:32:20 | 1052 | 790 | 162 | 8.95 / 06:41 | 13:49:55 |
| Run 17.3km | 00:04:32 | 01:56:25 | 06:36:53 | 1069 | 804 | 167 | 8.91 / 06:43 | 13:54:28 |
| Run 20.3km | 00:22:33 | 02:18:58 | 06:59:26 | 1107 | 830 | 179 | 8.76 / 06:50 | 14:17:01 |
| Run | 00:06:37 | 02:25:36 | 07:06:04 | 1132 | 844 | 183 | 8.69 / 06:54 | 14:23:39 |
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