17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Hein JORDAAN (#1480)
Club: PAARL TRIATHLON CREW
Finished
GUN TIME:  06:01:08
Place
348
Male
299
35-39
31

Swim 00:41:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:07
Swim 00:41:00 00:41:00 00:41:00 518 415 39 2.77 / 21:35 07:38:07

T1 00:05:36

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:36 00:05:36 00:46:37 481 356 37 - / - 07:43:44

Cycle 03:05:44 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:45 00:32:45 01:19:22 629 544 61 26.56 / 02:15 08:16:29
Bike 43.65km 00:53:54 01:26:39 02:13:16 561 495 53 30.22 / 01:59 09:10:23
Bike 72.8km 01:10:58 02:37:38 03:24:15 395 351 39 27.7 / 02:09 10:21:22
Bike 00:28:06 03:05:44 03:52:22 350 314 37 28.19 / 02:07 10:49:29

T2 00:04:10

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 00:04:10 03:56:32 196 158 15 - / - 10:53:39

Run 02:04:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:12 00:08:12 04:04:45 497 403 49 14.62 / 04:06 11:01:52
Run 3.5km 00:10:23 00:18:36 04:15:08 518 415 47 11.28 / 05:18 11:12:15
Run 4.1km 00:03:10 00:21:46 04:18:19 500 404 45 11.29 / 05:18 11:15:26
Run 7.1km 00:16:25 00:38:11 04:34:44 455 365 41 11.15 / 05:22 11:31:51
Run 8.4km 00:06:52 00:45:04 04:41:36 422 338 41 11.44 / 05:14 11:38:43
Run 10.1km 00:11:01 00:56:05 04:52:38 431 341 42 10.8 / 05:33 11:49:45
Run 10.7km 00:03:15 00:59:21 04:55:53 428 339 42 10.81 / 05:32 11:53:00
Run 13.7km 00:16:59 01:16:20 05:12:53 414 327 39 10.76 / 05:34 12:10:00
Run 15km 00:07:37 01:23:57 05:20:30 427 340 42 10.86 / 05:31 12:17:37
Run 16.7km 00:12:34 01:36:31 05:33:04 459 357 42 10.37 / 05:46 12:30:11
Run 17.3km 00:04:00 01:40:32 05:37:04 481 372 43 10.32 / 05:48 12:34:11
Run 20.3km 00:19:12 01:59:44 05:56:16 508 387 45 10.17 / 05:53 12:53:23
Run 00:04:51 02:04:35 06:01:08 498 378 45 10.16 / 05:54 12:58:15