17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Darian WAIT (#1481)
Club: PEAK TEAM COACHING
Finished
GUN TIME:  05:25:12
Place
118
Male
104
35-39
13

Swim 00:32:29 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:48
Swim 00:32:29 00:32:29 00:32:29 47 41 6 3.5 / 17:05 07:18:17

T1 00:04:38

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 00:04:38 00:37:07 233 176 18 - / - 07:22:55

Cycle 02:47:53 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:28:53 00:28:53 01:06:01 136 129 16 30.11 / 01:59 07:51:49
Bike 43.65km 00:47:51 01:16:44 01:53:52 122 116 14 34.12 / 01:45 08:39:40
Bike 72.8km 01:04:38 02:21:23 02:58:30 105 99 13 30.89 / 01:56 09:44:18
Bike 00:26:30 02:47:53 03:25:01 105 99 13 31.19 / 01:55 10:10:49

T2 00:04:44

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:44 00:04:44 03:29:46 296 226 20 - / - 10:15:34

Run 01:55:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:07:13 00:07:13 03:36:59 162 139 19 16.61 / 03:36 10:22:47
Run 3.5km 00:08:54 00:16:08 03:45:54 167 143 19 13.01 / 04:36 10:31:42
Run 4.1km 00:02:53 00:19:01 03:48:48 162 139 18 12.92 / 04:38 10:34:36
Run 7.1km 00:14:42 00:33:43 04:03:30 169 142 17 12.62 / 04:45 10:49:18
Run 8.4km 00:06:35 00:40:19 04:10:06 178 151 20 12.79 / 04:41 10:55:54
Run 10.1km 00:10:00 00:50:20 04:20:07 188 158 22 12.03 / 04:59 11:05:55
Run 10.7km 00:03:11 00:53:32 04:23:18 189 158 22 11.99 / 05:00 11:09:06
Run 13.7km 00:17:03 01:10:35 04:40:21 222 179 24 11.64 / 05:09 11:26:09
Run 15km 00:07:25 01:18:00 04:47:47 240 196 26 11.69 / 05:07 11:33:35
Run 16.7km 00:10:47 01:28:48 04:58:34 244 198 26 11.28 / 05:19 11:44:22
Run 17.3km 00:03:16 01:32:04 05:01:51 240 195 27 11.27 / 05:19 11:47:39
Run 20.3km 00:17:57 01:50:02 05:19:48 269 216 27 11.06 / 05:25 12:05:36
Run 00:05:23 01:55:25 05:25:12 282 223 28 10.96 / 05:28 12:11:00