17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Marno MATTHEE (#1489)
Finished
GUN TIME:  05:28:27
Place
135
Male
118
35-39
16

Swim 00:36:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:23
Swim 00:36:02 00:36:02 00:36:02 152 134 14 3.16 / 18:58 07:34:25

T1 00:04:50

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:04:50 00:40:52 267 197 22 - / - 07:39:15

Cycle 02:58:05 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:29:10 00:29:10 01:10:03 158 149 19 29.81 / 02:00 08:08:26
Bike 43.65km 00:49:19 01:18:30 01:59:22 169 158 21 33.36 / 01:47 08:57:46
Bike 72.8km 01:09:37 02:28:07 03:09:00 198 181 23 29.48 / 02:02 10:07:23
Bike 00:29:57 02:58:05 03:38:58 220 200 25 29.4 / 02:02 10:37:21

T2 00:05:03

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:03 00:05:03 03:44:01 377 279 27 - / - 10:42:24

Run 01:44:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:07:35 00:07:35 03:51:37 245 211 25 15.81 / 03:47 10:50:00
Run 3.5km 00:09:03 00:16:38 04:00:40 216 184 25 12.61 / 04:45 10:59:03
Run 4.1km 00:02:58 00:19:37 04:03:38 218 186 25 12.53 / 04:47 11:02:01
Run 7.1km 00:14:14 00:33:52 04:17:53 174 147 18 12.57 / 04:46 11:16:16
Run 8.4km 00:06:16 00:40:08 04:24:10 169 143 18 12.85 / 04:40 11:22:33
Run 10.1km 00:09:07 00:49:15 04:33:17 154 130 14 12.3 / 04:52 11:31:40
Run 10.7km 00:02:56 00:52:12 04:36:13 153 130 14 12.29 / 04:52 11:34:36
Run 13.7km 00:14:34 01:06:46 04:50:48 132 112 13 12.3 / 04:52 11:49:11
Run 15km 00:06:22 01:13:09 04:57:11 128 108 13 12.46 / 04:48 11:55:34
Run 16.7km 00:09:20 01:22:29 05:06:31 125 105 12 12.14 / 04:56 12:04:54
Run 17.3km 00:03:04 01:25:33 05:09:35 124 104 12 12.13 / 04:56 12:07:58
Run 20.3km 00:14:35 01:40:09 05:24:11 121 100 12 12.16 / 04:56 12:22:34
Run 00:04:15 01:44:25 05:28:27 121 100 12 12.12 / 04:56 12:26:50