17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Cilia CLAYDON (#1494)
Finished
GUN TIME:  07:06:44
Place
1200
Female
264
40-44
27

Swim 00:46:40 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:34
Swim 00:46:40 00:46:40 00:46:40 1146 271 29 2.44 / 24:33 07:47:15

T1 00:05:59

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:59 00:05:59 00:52:40 591 157 18 - / - 07:53:15

Cycle 03:55:52 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:35:06 00:35:06 01:27:46 1143 210 22 24.78 / 02:25 08:28:21
Bike 43.65km 01:01:32 01:36:38 02:29:19 1329 266 28 27.09 / 02:12 09:29:54
Bike 72.8km 01:43:46 03:20:25 04:13:05 1648 386 39 21.79 / 02:45 11:13:40
Bike 00:35:27 03:55:52 04:48:33 1606 367 38 22.2 / 02:42 11:49:08

T2 00:04:45

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:45 00:04:45 04:53:18 302 72 7 - / - 11:53:53

Run 02:13:25 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:08:35 00:08:35 05:01:54 704 153 14 13.97 / 04:17 12:02:29
Run 3.5km 00:11:16 00:19:51 05:13:10 796 181 17 10.57 / 05:40 12:13:45
Run 4.1km 00:03:30 00:23:21 05:16:40 806 183 17 10.52 / 05:41 12:17:15
Run 7.1km 00:18:07 00:41:29 05:34:48 819 187 19 10.26 / 05:50 12:35:23
Run 8.4km 00:07:59 00:49:28 05:42:47 819 188 18 10.42 / 05:45 12:43:22
Run 10.1km 00:12:53 01:02:22 05:55:41 862 208 20 9.71 / 06:10 12:56:16
Run 10.7km 00:03:30 01:05:53 05:59:12 846 198 20 9.74 / 06:09 12:59:47
Run 13.7km 00:19:01 01:24:54 06:18:13 840 195 20 9.68 / 06:11 13:18:48
Run 15km 00:08:16 01:33:10 06:26:29 835 197 19 9.78 / 06:07 13:27:04
Run 16.7km 00:12:24 01:45:35 06:38:54 808 190 20 9.48 / 06:19 13:39:29
Run 17.3km 00:03:35 01:49:11 06:42:30 799 186 20 9.5 / 06:18 13:43:05
Run 20.3km 00:19:01 02:08:13 07:01:31 775 182 17 9.49 / 06:18 14:02:06
Run 00:05:12 02:13:25 07:06:44 769 183 18 9.48 / 06:19 14:07:19