17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Cythna ENGELBRECHT (#1496)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  06:15:27
Place
489
Female
89
40-44
10

Swim 00:42:21 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:23
Swim 00:42:21 00:42:21 00:42:21 674 151 20 2.69 / 22:17 07:45:44

T1 00:05:34

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:34 00:05:34 00:47:56 465 120 14 - / - 07:51:19

Cycle 03:13:33 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:32:38 00:32:38 01:20:35 613 79 8 26.65 / 02:15 08:23:58
Bike 43.65km 00:55:07 01:27:45 02:15:42 650 87 8 29.84 / 02:00 09:19:05
Bike 72.8km 01:15:08 02:42:53 03:30:50 543 69 8 26.81 / 02:14 10:34:13
Bike 00:30:39 03:13:33 04:01:30 534 67 8 27.05 / 02:13 11:04:53

T2 00:05:21

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:21 00:05:21 04:06:51 455 117 11 - / - 11:10:14

Run 02:08:35 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:08:49 00:08:49 04:15:40 842 190 19 13.6 / 04:24 11:19:03
Run 3.5km 00:11:15 00:20:04 04:26:55 856 193 18 10.46 / 05:44 11:30:18
Run 4.1km 00:03:16 00:23:20 04:30:12 800 181 16 10.53 / 05:41 11:33:35
Run 7.1km 00:17:11 00:40:32 04:47:23 699 163 15 10.5 / 05:42 11:50:46
Run 8.4km 00:07:18 00:47:50 04:54:42 656 151 14 10.78 / 05:33 11:58:05
Run 10.1km 00:12:05 00:59:55 05:06:47 680 153 14 10.11 / 05:56 12:10:10
Run 10.7km 00:03:18 01:03:14 05:10:05 660 147 14 10.15 / 05:54 12:13:28
Run 13.7km 00:17:27 01:20:41 05:27:32 613 139 12 10.18 / 05:53 12:30:55
Run 15km 00:07:39 01:28:20 05:35:12 602 139 12 10.32 / 05:48 12:38:35
Run 16.7km 00:12:42 01:41:03 05:47:54 617 144 11 9.91 / 06:03 12:51:17
Run 17.3km 00:03:32 01:44:35 05:51:27 614 144 11 9.92 / 06:02 12:54:50
Run 20.3km 00:18:37 02:03:13 06:10:04 614 148 11 9.88 / 06:04 13:13:27
Run 00:05:22 02:08:35 06:15:27 613 150 11 9.84 / 06:05 13:18:50