17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Natalie HILBERT (#1500)
Finished
GUN TIME:  08:04:54
Place
1730
Female
433
Open
86

Swim 00:43:10 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:17
Swim 00:43:10 00:43:10 00:43:10 770 174 26 2.64 / 22:43 07:39:28

T1 00:08:19

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:19 00:08:19 00:51:30 1301 356 54 - / - 07:47:48

Cycle 04:10:26 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:42:26 00:42:26 01:33:57 1824 465 98 20.49 / 02:55 08:30:14
Bike 43.65km 01:12:44 01:55:11 02:46:41 1828 467 99 22.73 / 02:38 09:42:59
Bike 72.8km 01:36:48 03:31:59 04:23:30 1759 436 87 20.6 / 02:54 11:19:47
Bike 00:38:27 04:10:26 05:01:57 1764 437 88 20.91 / 02:52 11:58:15

T2 00:11:18

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:11:18 00:11:18 05:13:15 1689 427 86 - / - 12:09:33

Run 02:51:39 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:53 00:10:53 05:24:09 1625 413 84 11.01 / 05:26 12:20:26
Run 3.5km 00:14:27 00:25:21 05:38:36 1660 421 85 8.28 / 07:14 12:34:54
Run 4.1km 00:04:25 00:29:47 05:43:02 1671 425 86 8.25 / 07:15 12:39:20
Run 7.1km 00:24:04 00:53:51 06:07:07 1711 439 90 7.9 / 07:35 13:03:24
Run 8.4km 00:10:27 01:04:19 06:17:34 1706 435 88 8.02 / 07:28 13:13:52
Run 10.1km 00:16:16 01:20:36 06:33:51 1720 436 89 7.51 / 07:58 13:30:09
Run 10.7km 00:04:48 01:25:24 06:38:40 1722 438 89 7.51 / 07:58 13:34:58
Run 13.7km 00:24:04 01:49:29 07:02:44 1714 437 89 7.5 / 07:59 13:59:02
Run 15km 00:10:14 01:59:43 07:12:58 1702 438 89 7.61 / 07:52 14:09:16
Run 16.7km 00:16:01 02:15:44 07:29:00 1697 437 89 7.38 / 08:07 14:25:18
Run 17.3km 00:04:46 02:20:31 07:33:46 1697 437 89 7.38 / 08:07 14:30:04
Run 20.3km 00:24:16 02:44:48 07:58:03 1687 436 89 7.39 / 08:07 14:54:21
Run 00:06:51 02:51:39 08:04:54 1686 436 89 7.37 / 08:08 15:01:12