17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Lynette VAN SCHALKWYK (#1501)
Finished
GUN TIME:  07:36:49
Place
1525
Female
366
Open
59

Swim 00:51:18 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:11
Swim 00:51:18 00:51:18 00:51:18 1540 376 78 2.22 / 27:00 08:00:29

T1 00:09:32

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:32 00:09:32 01:00:51 1530 404 73 - / - 08:10:02

Cycle 04:03:34 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:38:12 00:38:12 01:39:04 1647 385 66 22.76 / 02:38 08:48:15
Bike 43.65km 01:06:12 01:44:25 02:45:16 1675 395 74 25.07 / 02:23 09:54:28
Bike 72.8km 01:37:26 03:21:52 04:22:43 1655 389 67 21.63 / 02:46 11:31:54
Bike 00:41:42 04:03:34 05:04:25 1695 406 75 21.5 / 02:47 12:13:37

T2 00:09:33

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:09:33 00:09:33 05:13:59 1494 370 67 - / - 12:23:10

Run 02:22:50 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:22 00:09:22 05:23:22 1154 272 41 12.79 / 04:41 12:32:33
Run 3.5km 00:11:49 00:21:12 05:35:11 1109 262 40 9.9 / 06:03 12:44:23
Run 4.1km 00:03:29 00:24:41 05:38:41 1083 256 40 9.96 / 06:01 12:47:52
Run 7.1km 00:18:46 00:43:28 05:57:27 1028 251 37 9.79 / 06:07 13:06:39
Run 8.4km 00:08:18 00:51:47 06:05:46 1022 247 37 9.96 / 06:01 13:14:57
Run 10.1km 00:13:41 01:05:28 06:19:28 1072 263 39 9.25 / 06:28 13:28:39
Run 10.7km 00:03:57 01:09:26 06:23:25 1072 263 39 9.24 / 06:29 13:32:37
Run 13.7km 00:20:22 01:29:48 06:43:47 1071 264 38 9.15 / 06:33 13:52:59
Run 15km 00:08:48 01:38:37 06:52:36 1067 265 38 9.24 / 06:29 14:01:47
Run 16.7km 00:13:54 01:52:31 07:06:30 1082 270 39 8.9 / 06:44 14:15:42
Run 17.3km 00:03:59 01:56:30 07:10:30 1075 268 39 8.9 / 06:44 14:19:41
Run 20.3km 00:20:49 02:17:20 07:31:19 1061 266 39 8.86 / 06:45 14:40:30
Run 00:05:30 02:22:50 07:36:49 1052 263 37 8.86 / 06:46 14:46:01