IRONMAN 70.3 Mossel Bay (2024)
Marica MARAIS (#1502)
Club: EMBARK
Finished
GUN TIME:
07:22:40
Place
1382
Female
328
Open
43
Swim 00:57:11 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:05 |
| Swim | 00:57:11 | 00:57:11 | 00:57:11 | 1755 | 448 | 97 | 1.99 / 30:05 | 07:51:16 |
T1 00:09:06
| Location | Split | T1 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:06 | 00:09:06 | 01:06:17 | 1460 | 395 | 68 | - / - | 08:00:22 |
Cycle 03:33:57 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:36:04 | 00:36:04 | 01:42:21 | 1332 | 269 | 35 | 24.11 / 02:29 | 08:36:27 |
| Bike 43.65km | 00:59:18 | 01:35:23 | 02:41:40 | 1234 | 234 | 30 | 27.45 / 02:11 | 09:35:46 |
| Bike 72.8km | 01:25:51 | 03:01:14 | 04:07:31 | 1193 | 230 | 28 | 24.1 / 02:29 | 11:01:37 |
| Bike | 00:32:42 | 03:33:57 | 04:40:14 | 1139 | 213 | 26 | 24.47 / 02:27 | 11:34:20 |
T2 00:08:32
| Location | Split | T2 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:32 | 00:08:32 | 04:48:46 | 1335 | 335 | 53 | - / - | 11:42:52 |
Run 02:33:53 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:08 | 00:10:08 | 04:58:55 | 1447 | 358 | 62 | 11.82 / 05:04 | 11:53:01 |
| Run 3.5km | 00:12:09 | 00:22:17 | 05:11:04 | 1309 | 315 | 50 | 9.41 / 06:22 | 12:05:10 |
| Run 4.1km | 00:04:01 | 00:26:19 | 05:15:06 | 1327 | 321 | 51 | 9.34 / 06:25 | 12:09:11 |
| Run 7.1km | 00:20:33 | 00:46:53 | 05:35:39 | 1348 | 327 | 52 | 9.08 / 06:36 | 12:29:45 |
| Run 8.4km | 00:08:28 | 00:55:21 | 05:44:08 | 1296 | 316 | 48 | 9.31 / 06:26 | 12:38:14 |
| Run 10.1km | 00:14:04 | 01:09:26 | 05:58:13 | 1320 | 326 | 49 | 8.72 / 06:52 | 12:52:19 |
| Run 10.7km | 00:04:03 | 01:13:30 | 06:02:17 | 1315 | 325 | 48 | 8.73 / 06:52 | 12:56:23 |
| Run 13.7km | 00:21:31 | 01:35:01 | 06:23:48 | 1318 | 332 | 49 | 8.64 / 06:56 | 13:17:54 |
| Run 15km | 00:09:31 | 01:44:33 | 06:33:20 | 1311 | 331 | 48 | 8.72 / 06:52 | 13:27:25 |
| Run 16.7km | 00:15:23 | 01:59:56 | 06:48:43 | 1340 | 341 | 51 | 8.35 / 07:10 | 13:42:49 |
| Run 17.3km | 00:04:37 | 02:04:34 | 06:53:21 | 1345 | 343 | 52 | 8.33 / 07:12 | 13:47:27 |
| Run 20.3km | 00:22:59 | 02:27:33 | 07:16:20 | 1364 | 351 | 55 | 8.25 / 07:16 | 14:10:26 |
| Run | 00:06:19 | 02:33:53 | 07:22:40 | 1365 | 351 | 55 | 8.22 / 07:17 | 14:16:46 |
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