17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Renate BUSSIAHN (#1503)
Finished
GUN TIME:  07:14:11
Place
1291
Female
301
40-44
33

Swim 00:36:39 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:31
Swim 00:36:39 00:36:39 00:36:39 183 21 2 3.1 / 19:17 07:28:11

T1 00:05:47

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:47 00:05:47 00:42:27 533 141 16 - / - 07:33:59

Cycle 04:04:49 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:40:06 00:40:06 01:22:33 1777 441 40 21.69 / 02:45 08:14:05
Bike 43.65km 01:08:38 01:48:44 02:31:12 1777 435 41 24.08 / 02:29 09:22:44
Bike 72.8km 01:36:54 03:25:39 04:08:07 1705 415 40 21.23 / 02:49 10:59:38
Bike 00:39:10 04:04:49 04:47:17 1717 414 40 21.39 / 02:48 11:38:48

T2 00:06:55

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:55 00:06:55 04:54:12 918 220 21 - / - 11:45:44

Run 02:19:58 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:09:21 00:09:21 05:03:34 1139 272 25 12.82 / 04:40 11:55:06
Run 3.5km 00:12:36 00:21:57 05:16:10 1248 296 30 9.56 / 06:16 12:07:42
Run 4.1km 00:03:45 00:25:43 05:19:56 1243 291 30 9.56 / 06:16 12:11:28
Run 7.1km 00:18:54 00:44:37 05:38:50 1133 277 28 9.54 / 06:17 12:30:22
Run 8.4km 00:07:55 00:52:33 05:46:46 1081 266 27 9.81 / 06:06 12:38:18
Run 10.1km 00:12:08 01:04:42 05:58:55 1027 249 25 9.36 / 06:24 12:50:26
Run 10.7km 00:03:35 01:08:17 06:02:30 1010 246 24 9.4 / 06:22 12:54:02
Run 13.7km 00:19:25 01:27:43 06:21:56 982 244 25 9.37 / 06:24 13:13:27
Run 15km 00:08:37 01:36:20 06:30:33 976 243 24 9.46 / 06:20 13:22:05
Run 16.7km 00:12:52 01:49:12 06:43:25 955 237 23 9.17 / 06:32 13:34:57
Run 17.3km 00:04:22 01:53:34 06:47:47 969 241 24 9.13 / 06:33 13:39:19
Run 20.3km 00:20:23 02:13:58 07:08:11 969 242 24 9.09 / 06:35 13:59:43
Run 00:06:00 02:19:58 07:14:11 984 248 24 9.04 / 06:38 14:05:43