IRONMAN 70.3 Mossel Bay (2024)
Cornel WESSELS (#1506)
Club: CAPE MULTISPORT
Finished
GUN TIME:
07:35:00
Place
1504
Female
359
Open
55
Swim 00:54:57 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:06 |
| Swim | 00:54:57 | 00:54:57 | 00:54:57 | 1703 | 425 | 90 | 2.07 / 28:55 | 07:47:03 |
T1 00:06:16
| Location | Split | T1 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 00:06:16 | 01:01:13 | 665 | 182 | 14 | - / - | 07:53:19 |
Cycle 03:54:11 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:36:51 | 00:36:51 | 01:38:04 | 1473 | 323 | 49 | 23.6 / 02:32 | 08:30:11 |
| Bike 43.65km | 01:03:37 | 01:40:29 | 02:41:42 | 1528 | 329 | 49 | 26.06 / 02:18 | 09:33:48 |
| Bike 72.8km | 01:33:44 | 03:14:14 | 04:15:27 | 1528 | 342 | 54 | 22.48 / 02:40 | 11:07:33 |
| Bike | 00:39:57 | 03:54:11 | 04:55:24 | 1579 | 357 | 59 | 22.36 / 02:40 | 11:47:31 |
T2 00:07:27
| Location | Split | T2 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:27 | 00:07:27 | 05:02:52 | 1093 | 265 | 34 | - / - | 11:54:58 |
Run 02:32:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:22 | 00:10:22 | 05:13:14 | 1523 | 381 | 71 | 11.56 / 05:11 | 12:05:21 |
| Run 3.5km | 00:12:51 | 00:23:13 | 05:26:06 | 1437 | 348 | 58 | 9.03 / 06:38 | 12:18:12 |
| Run 4.1km | 00:03:54 | 00:27:08 | 05:30:00 | 1434 | 347 | 57 | 9.06 / 06:37 | 12:22:07 |
| Run 7.1km | 00:20:15 | 00:47:24 | 05:50:16 | 1385 | 336 | 54 | 8.98 / 06:40 | 12:42:23 |
| Run 8.4km | 00:09:01 | 00:56:25 | 05:59:18 | 1369 | 336 | 53 | 9.14 / 06:33 | 12:51:24 |
| Run 10.1km | 00:13:32 | 01:09:58 | 06:12:50 | 1341 | 330 | 50 | 8.66 / 06:55 | 13:04:57 |
| Run 10.7km | 00:04:07 | 01:14:05 | 06:16:58 | 1338 | 332 | 50 | 8.66 / 06:55 | 13:09:04 |
| Run 13.7km | 00:21:06 | 01:35:12 | 06:38:04 | 1328 | 338 | 51 | 8.63 / 06:56 | 13:30:11 |
| Run 15km | 00:09:18 | 01:44:30 | 06:47:23 | 1309 | 330 | 47 | 8.72 / 06:52 | 13:39:29 |
| Run 16.7km | 00:14:11 | 01:58:42 | 07:01:34 | 1302 | 330 | 48 | 8.44 / 07:06 | 13:53:41 |
| Run 17.3km | 00:04:20 | 02:03:02 | 07:05:55 | 1303 | 332 | 48 | 8.43 / 07:06 | 13:58:01 |
| Run 20.3km | 00:22:18 | 02:25:21 | 07:28:14 | 1302 | 333 | 48 | 8.37 / 07:09 | 14:20:20 |
| Run | 00:06:45 | 02:32:07 | 07:35:00 | 1319 | 338 | 48 | 8.32 / 07:12 | 14:27:06 |
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