17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Magdaleen DE SWARDT (#1509)
Finished
GUN TIME:  07:19:59
Place
1359
Female
323
40-44
36

Swim 00:47:52 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:53
Swim 00:47:52 00:47:52 00:47:52 1264 307 32 2.38 / 25:11 08:04:45

T1 00:10:49

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:49 00:10:49 00:58:41 1682 443 40 - / - 08:15:35

Cycle 03:56:53 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:37:59 00:37:59 01:36:40 1626 379 38 22.9 / 02:37 08:53:34
Bike 43.65km 01:05:34 01:43:33 02:42:15 1662 387 38 25.28 / 02:22 09:59:08
Bike 72.8km 01:35:07 03:18:41 04:17:23 1615 371 38 21.98 / 02:43 11:34:16
Bike 00:38:12 03:56:53 04:55:35 1620 372 39 22.1 / 02:42 12:12:28

T2 00:13:44

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:13:44 00:13:44 05:09:19 1806 459 41 - / - 12:26:13

Run 02:10:39 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:09:07 00:09:07 05:18:27 1011 237 22 13.13 / 04:33 12:35:21
Run 3.5km 00:11:00 00:20:08 05:29:27 874 200 21 10.42 / 05:45 12:46:21
Run 4.1km 00:03:44 00:23:52 05:33:11 916 209 22 10.3 / 05:49 12:50:05
Run 7.1km 00:17:17 00:41:09 05:50:29 786 177 17 10.34 / 05:47 13:07:23
Run 8.4km 00:08:15 00:49:25 05:58:45 815 186 17 10.44 / 05:44 13:15:38
Run 10.1km 00:11:41 01:01:07 06:10:26 772 174 16 9.91 / 06:03 13:27:20
Run 10.7km 00:04:01 01:05:08 06:14:28 792 181 17 9.85 / 06:05 13:31:22
Run 13.7km 00:18:22 01:23:31 06:32:50 759 175 16 9.84 / 06:05 13:49:44
Run 15km 00:08:16 01:31:47 06:41:07 754 172 16 9.93 / 06:02 13:58:01
Run 16.7km 00:12:01 01:43:48 06:53:08 717 169 15 9.65 / 06:12 14:10:02
Run 17.3km 00:04:03 01:47:51 06:57:11 734 170 15 9.62 / 06:14 14:14:05
Run 20.3km 00:18:05 02:05:57 07:15:17 685 165 14 9.66 / 06:12 14:32:11
Run 00:04:41 02:10:39 07:19:59 670 162 13 9.68 / 06:11 14:36:52