17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Daan DU TOIT (#151)
Finished
GUN TIME:  06:14:05
Place
473
Male
389
50-54
34

Swim 00:39:02 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:42
Swim 00:39:02 00:39:02 00:39:02 344 282 20 2.91 / 20:33 07:25:44

T1 00:03:59

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:59 00:03:59 00:43:01 137 109 11 - / - 07:29:44

Cycle 03:09:54 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:31:40 00:31:40 01:14:42 455 402 35 27.47 / 02:11 08:01:24
Bike 43.65km 00:52:47 01:24:27 02:07:29 432 392 34 31 / 01:56 08:54:11
Bike 72.8km 01:15:43 02:40:11 03:23:13 469 417 40 27.26 / 02:12 10:09:55
Bike 00:29:42 03:09:54 03:52:56 438 388 39 27.57 / 02:10 10:39:38

T2 00:03:55

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:55 00:03:55 03:56:51 147 117 9 - / - 10:43:33

Run 02:17:13 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:14 00:08:14 04:05:06 517 420 30 14.56 / 04:07 10:51:48
Run 3.5km 00:10:47 00:19:02 04:15:53 611 485 35 11.03 / 05:26 11:02:35
Run 4.1km 00:03:27 00:22:29 04:19:20 631 498 36 10.93 / 05:29 11:06:02
Run 7.1km 00:19:16 00:41:46 04:38:37 850 655 46 10.19 / 05:52 11:25:19
Run 8.4km 00:08:54 00:50:40 04:47:31 922 700 51 10.18 / 05:53 11:34:13
Run 10.1km 00:12:45 01:03:25 05:00:16 936 708 49 9.55 / 06:16 11:46:59
Run 10.7km 00:03:47 01:07:13 05:04:04 941 712 49 9.55 / 06:16 11:50:46
Run 13.7km 00:20:17 01:27:30 05:24:21 974 732 52 9.39 / 06:23 12:11:03
Run 15km 00:08:40 01:36:10 05:33:02 971 731 51 9.48 / 06:19 12:19:44
Run 16.7km 00:12:10 01:48:21 05:45:12 918 691 49 9.24 / 06:29 12:31:54
Run 17.3km 00:03:47 01:52:08 05:49:00 915 690 49 9.25 / 06:28 12:35:42
Run 20.3km 00:20:12 02:12:21 06:09:12 917 686 50 9.2 / 06:31 12:55:54
Run 00:04:52 02:17:13 06:14:05 898 674 48 9.22 / 06:30 13:00:47