17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Anja BOSHOFF (#1510)
Finished
GUN TIME:  07:06:21
Place
1195
Female
263
40-44
26

Swim 00:54:44 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:35
Swim 00:54:44 00:54:44 00:54:44 1695 421 39 2.08 / 28:48 08:10:19

T1 00:05:08

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:08 00:05:08 00:59:53 328 82 9 - / - 08:15:28

Cycle 03:28:30 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:34:18 00:34:18 01:34:12 980 169 18 25.35 / 02:21 08:49:47
Bike 43.65km 00:58:20 01:32:39 02:32:33 1053 182 18 28.26 / 02:07 09:48:08
Bike 72.8km 01:23:19 02:55:58 03:55:52 1027 184 19 24.82 / 02:25 11:11:27
Bike 00:32:31 03:28:30 04:28:23 978 167 16 25.11 / 02:23 11:43:58

T2 00:10:23

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:23 00:10:23 04:38:46 1619 400 38 - / - 11:54:21

Run 02:27:34 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:08:52 00:08:52 04:47:39 880 202 20 13.52 / 04:26 12:03:14
Run 3.5km 00:11:27 00:20:20 04:59:07 923 209 22 10.32 / 05:48 12:14:42
Run 4.1km 00:03:26 00:23:46 05:02:33 894 204 21 10.34 / 05:47 12:18:08
Run 7.1km 00:18:47 00:42:33 05:21:20 923 220 23 10.01 / 05:59 12:36:55
Run 8.4km 00:08:20 00:50:53 05:29:40 943 229 23 10.13 / 05:55 12:45:15
Run 10.1km 00:12:33 01:03:27 05:42:14 940 230 22 9.55 / 06:16 12:57:49
Run 10.7km 00:03:42 01:07:09 05:45:56 936 228 22 9.55 / 06:16 13:01:31
Run 13.7km 00:20:19 01:27:28 06:06:15 971 241 24 9.39 / 06:23 13:21:50
Run 15km 00:09:10 01:36:38 06:15:25 985 245 25 9.43 / 06:21 13:31:00
Run 16.7km 00:14:49 01:51:28 06:30:15 1032 256 25 8.98 / 06:40 13:45:50
Run 17.3km 00:04:48 01:56:16 06:35:03 1062 266 27 8.92 / 06:43 13:50:38
Run 20.3km 00:24:13 02:20:30 06:59:17 1145 294 30 8.66 / 06:55 14:14:52
Run 00:07:04 02:27:34 07:06:21 1182 304 31 8.57 / 06:59 14:21:56