17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Yolandi MARAIS (#1512)
Finished
GUN TIME:  06:50:47
Place
996
Female
212
40-44
20

Swim 00:44:28 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:06
Swim 00:44:28 00:44:28 00:44:28 900 201 22 2.56 / 23:24 07:41:34

T1 00:07:52

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:52 00:07:52 00:52:20 1167 321 33 - / - 07:49:26

Cycle 03:34:52 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:35:57 00:35:57 01:28:18 1319 265 26 24.19 / 02:28 08:25:24
Bike 43.65km 00:59:20 01:35:18 02:27:38 1229 231 24 27.48 / 02:11 09:24:44
Bike 72.8km 01:24:51 03:00:09 03:52:29 1171 221 23 24.24 / 02:28 10:49:36
Bike 00:34:43 03:34:52 04:27:13 1166 222 24 24.37 / 02:27 11:24:19

T2 00:08:18

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:18 00:08:18 04:35:31 1289 320 29 - / - 11:32:37

Run 02:15:16 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:08:19 00:08:19 04:43:51 573 113 9 14.4 / 04:09 11:40:57
Run 3.5km 00:10:42 00:19:02 04:54:33 613 128 11 11.03 / 05:26 11:51:39
Run 4.1km 00:03:24 00:22:27 04:57:58 625 132 11 10.95 / 05:28 11:55:04
Run 7.1km 00:17:49 00:40:16 05:15:48 670 155 14 10.57 / 05:40 12:12:54
Run 8.4km 00:07:21 00:47:38 05:23:09 640 146 11 10.83 / 05:32 12:20:15
Run 10.1km 00:11:50 00:59:28 05:35:00 651 143 12 10.18 / 05:53 12:32:06
Run 10.7km 00:03:34 01:03:03 05:38:34 646 143 12 10.18 / 05:53 12:35:40
Run 13.7km 00:18:49 01:21:52 05:57:24 670 156 14 10.03 / 05:58 12:54:30
Run 15km 00:08:46 01:30:39 06:06:10 695 163 14 10.05 / 05:57 13:03:17
Run 16.7km 00:13:11 01:43:50 06:19:21 720 170 16 9.64 / 06:13 13:16:28
Run 17.3km 00:04:18 01:48:08 06:23:40 745 173 16 9.59 / 06:15 13:20:46
Run 20.3km 00:21:02 02:09:11 06:44:42 809 195 21 9.42 / 06:21 13:41:48
Run 00:06:05 02:15:16 06:50:47 829 201 21 9.35 / 06:24 13:47:54