17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Barbara GOATCHER (#1515)
Finished
GUN TIME:  07:08:56
Place
1230
Female
277
40-44
29

Swim 00:53:40 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:23
Swim 00:53:40 00:53:40 00:53:40 1650 408 35 2.12 / 28:15 08:18:04

T1 00:06:00

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:00 00:06:00 00:59:41 596 159 19 - / - 08:24:04

Cycle 03:34:34 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:34:17 00:34:17 01:33:59 977 168 17 25.36 / 02:21 08:58:22
Bike 43.65km 00:58:56 01:33:14 02:32:55 1094 189 19 28.08 / 02:08 09:57:19
Bike 72.8km 01:25:59 02:59:14 03:58:55 1136 212 21 24.36 / 02:27 11:23:19
Bike 00:35:20 03:34:34 04:34:16 1160 221 23 24.4 / 02:27 11:58:39

T2 00:06:22

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:22 00:06:22 04:40:39 757 177 17 - / - 12:05:02

Run 02:28:17 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:10:53 00:10:53 04:51:32 1626 413 37 11.01 / 05:26 12:15:56
Run 3.5km 00:14:41 00:25:35 05:06:14 1675 425 37 8.2 / 07:18 12:30:37
Run 4.1km 00:03:50 00:29:25 05:10:04 1652 418 37 8.36 / 07:10 12:34:27
Run 7.1km 00:18:48 00:48:13 05:28:52 1444 357 35 8.83 / 06:47 12:53:16
Run 8.4km 00:08:18 00:56:32 05:37:11 1383 339 34 9.12 / 06:34 13:01:34
Run 10.1km 00:13:10 01:09:42 05:50:21 1330 326 34 8.69 / 06:54 13:14:45
Run 10.7km 00:04:01 01:13:44 05:54:23 1324 326 34 8.7 / 06:53 13:18:47
Run 13.7km 00:20:27 01:34:11 06:14:50 1284 322 34 8.72 / 06:52 13:39:14
Run 15km 00:09:57 01:44:09 06:24:48 1300 325 33 8.75 / 06:51 13:49:12
Run 16.7km 00:14:38 01:58:48 06:39:27 1306 331 34 8.43 / 07:06 14:03:50
Run 17.3km 00:03:52 02:02:40 06:43:19 1292 327 33 8.46 / 07:05 14:07:42
Run 20.3km 00:20:17 02:22:58 07:03:37 1228 310 31 8.51 / 07:02 14:28:00
Run 00:05:19 02:28:17 07:08:56 1206 305 31 8.53 / 07:01 14:33:19