17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Sylvia VENTER (#1517)
Finished
GUN TIME:  06:32:25
Place
717
Female
147
40-44
15

Swim 00:39:34 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:10
Swim 00:39:34 00:39:34 00:39:34 385 73 12 2.88 / 20:49 07:30:44

T1 00:05:08

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:08 00:05:08 00:44:43 325 81 8 - / - 07:35:53

Cycle 03:23:14 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:33:47 00:33:47 01:18:30 867 144 15 25.74 / 02:19 08:09:40
Bike 43.65km 00:57:22 01:31:09 02:15:52 920 147 15 28.73 / 02:05 09:07:03
Bike 72.8km 01:18:23 02:49:32 03:34:15 786 119 11 25.76 / 02:19 10:25:26
Bike 00:33:41 03:23:14 04:07:57 811 125 12 25.76 / 02:19 10:59:08

T2 00:06:50

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:50 00:06:50 04:14:48 901 217 20 - / - 11:05:58

Run 02:17:37 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:08:30 00:08:30 04:23:18 666 140 12 14.1 / 04:15 11:14:29
Run 3.5km 00:10:41 00:19:12 04:34:00 651 141 13 10.93 / 05:29 11:25:10
Run 4.1km 00:03:30 00:22:42 04:37:30 672 146 13 10.83 / 05:32 11:28:41
Run 7.1km 00:18:35 00:41:18 04:56:06 799 179 18 10.31 / 05:49 11:47:16
Run 8.4km 00:07:56 00:49:14 05:04:02 793 180 16 10.47 / 05:43 11:55:12
Run 10.1km 00:12:15 01:01:29 05:16:18 797 184 18 9.85 / 06:05 12:07:28
Run 10.7km 00:03:47 01:05:17 05:20:05 802 184 18 9.83 / 06:06 12:11:15
Run 13.7km 00:19:36 01:24:53 05:39:41 838 194 19 9.68 / 06:11 12:30:52
Run 15km 00:08:20 01:33:14 05:48:02 839 200 20 9.78 / 06:08 12:39:12
Run 16.7km 00:12:57 01:46:11 06:00:59 834 198 21 9.43 / 06:21 12:52:10
Run 17.3km 00:03:56 01:50:07 06:04:55 839 203 22 9.42 / 06:21 12:56:06
Run 20.3km 00:21:36 02:11:44 06:26:32 898 223 22 9.24 / 06:29 13:17:42
Run 00:05:53 02:17:37 06:32:25 914 231 22 9.19 / 06:31 13:23:35