IRONMAN 70.3 Mossel Bay (2024)
Nelmarie VAN BROEKHUIZEN (#1524)
Finished
GUN TIME:
06:55:24
Place
1052
Female
224
40-44
21
Swim 00:40:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:59 |
| Swim | 00:40:26 | 00:40:26 | 00:40:26 | 467 | 91 | 14 | 2.81 / 21:16 | 07:38:25 |
T1 00:06:47
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:47 | 00:06:47 | 00:47:13 | 851 | 241 | 27 | - / - | 07:45:13 |
Cycle 03:30:30 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:27 | 00:35:27 | 01:22:40 | 1233 | 238 | 25 | 24.53 / 02:26 | 08:20:40 |
| Bike 43.65km | 01:00:14 | 01:35:41 | 02:22:55 | 1258 | 240 | 26 | 27.37 / 02:11 | 09:20:54 |
| Bike 72.8km | 01:20:46 | 02:56:27 | 03:43:41 | 1047 | 189 | 20 | 24.75 / 02:25 | 10:41:40 |
| Bike | 00:34:03 | 03:30:30 | 04:17:44 | 1040 | 184 | 18 | 24.87 / 02:24 | 11:15:43 |
T2 00:05:48
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 00:05:48 | 04:23:32 | 577 | 144 | 14 | - / - | 11:21:32 |
Run 02:31:51 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:25 | 00:09:25 | 04:32:58 | 1173 | 279 | 27 | 12.72 / 04:42 | 11:30:58 |
| Run 3.5km | 00:14:23 | 00:23:49 | 04:47:22 | 1526 | 382 | 35 | 8.81 / 06:48 | 11:45:21 |
| Run 4.1km | 00:03:50 | 00:27:40 | 04:51:12 | 1496 | 372 | 34 | 8.89 / 06:44 | 11:49:12 |
| Run 7.1km | 00:20:28 | 00:48:08 | 05:11:41 | 1437 | 356 | 35 | 8.84 / 06:46 | 12:09:40 |
| Run 8.4km | 00:08:47 | 00:56:55 | 05:20:28 | 1403 | 348 | 36 | 9.06 / 06:37 | 12:18:28 |
| Run 10.1km | 00:15:31 | 01:12:27 | 05:36:00 | 1457 | 369 | 38 | 8.36 / 07:10 | 12:34:00 |
| Run 10.7km | 00:03:53 | 01:16:21 | 05:39:54 | 1441 | 365 | 37 | 8.4 / 07:08 | 12:37:53 |
| Run 13.7km | 00:20:33 | 01:36:54 | 06:00:27 | 1383 | 351 | 37 | 8.48 / 07:04 | 12:58:27 |
| Run 15km | 00:08:51 | 01:45:46 | 06:09:19 | 1359 | 345 | 37 | 8.62 / 06:57 | 13:07:18 |
| Run 16.7km | 00:15:03 | 02:00:49 | 06:24:22 | 1369 | 348 | 37 | 8.29 / 07:14 | 13:22:22 |
| Run 17.3km | 00:04:23 | 02:05:13 | 06:28:46 | 1368 | 349 | 37 | 8.28 / 07:14 | 13:26:45 |
| Run 20.3km | 00:21:15 | 02:26:28 | 06:50:01 | 1328 | 338 | 36 | 8.31 / 07:12 | 13:48:00 |
| Run | 00:05:22 | 02:31:51 | 06:55:24 | 1308 | 334 | 35 | 8.33 / 07:11 | 13:53:23 |
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