17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ereen MCLAGGAN (#1525)
Finished
GUN TIME:  07:46:19
Place
1599
Female
383
Open
63

Swim 00:54:48 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:12
Swim 00:54:48 00:54:48 00:54:48 1692 420 89 2.07 / 28:50 07:57:01

T1 00:10:02

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:02 00:10:02 01:04:50 1598 419 77 - / - 08:07:03

Cycle 04:01:33 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:38:24 00:38:24 01:43:15 1667 393 70 22.64 / 02:38 08:45:28
Bike 43.65km 01:03:53 01:42:18 02:47:08 1606 362 61 25.6 / 02:20 09:49:21
Bike 72.8km 01:40:02 03:22:20 04:27:10 1665 394 70 21.58 / 02:46 11:29:23
Bike 00:39:13 04:01:33 05:06:24 1671 396 70 21.68 / 02:46 12:08:36

T2 00:07:03

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:03 00:07:03 05:13:27 955 234 28 - / - 12:15:40

Run 02:32:51 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:13 00:10:13 05:23:41 1481 368 67 11.72 / 05:06 12:25:54
Run 3.5km 00:13:46 00:24:00 05:37:28 1545 388 73 8.74 / 06:51 12:39:41
Run 4.1km 00:03:59 00:28:00 05:41:27 1538 387 72 8.78 / 06:49 12:43:40
Run 7.1km 00:21:01 00:49:02 06:02:29 1484 370 63 8.68 / 06:54 13:04:42
Run 8.4km 00:09:03 00:58:05 06:11:33 1456 366 61 8.88 / 06:45 13:13:46
Run 10.1km 00:15:09 01:13:14 06:26:42 1482 375 62 8.27 / 07:15 13:28:55
Run 10.7km 00:03:50 01:17:04 06:30:32 1460 370 61 8.32 / 07:12 13:32:45
Run 13.7km 00:20:59 01:38:04 06:51:32 1421 359 57 8.38 / 07:09 13:53:44
Run 15km 00:09:06 01:47:10 07:00:38 1397 355 55 8.5 / 07:03 14:02:51
Run 16.7km 00:13:43 02:00:54 07:14:21 1374 350 55 8.28 / 07:14 14:16:34
Run 17.3km 00:04:07 02:05:01 07:18:29 1362 346 53 8.3 / 07:13 14:20:41
Run 20.3km 00:21:47 02:26:49 07:40:16 1343 342 52 8.29 / 07:13 14:42:29
Run 00:06:02 02:32:51 07:46:19 1343 344 53 8.28 / 07:14 14:48:32