17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Judy VANDERWAGEN (#153)
Finished
GUN TIME:  06:15:29
Place
490
Female
90
50-54
5

Swim 00:40:48 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:35
Swim 00:40:48 00:40:48 00:40:48 489 98 4 2.79 / 21:28 07:37:24

T1 00:05:56

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:56 00:05:56 00:46:45 572 153 6 - / - 07:43:20

Cycle 03:04:37 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:30:59 00:30:59 01:17:44 357 35 2 28.07 / 02:08 08:14:20
Bike 43.65km 00:51:48 01:22:47 02:09:32 359 34 1 31.63 / 01:53 09:06:08
Bike 72.8km 01:11:42 02:34:29 03:21:14 311 32 1 28.27 / 02:07 10:17:50
Bike 00:30:07 03:04:37 03:51:22 327 32 1 28.36 / 02:06 10:47:58

T2 00:07:15

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:15 00:07:15 03:58:38 1034 256 13 - / - 10:55:14

Run 02:16:50 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:10:16 00:10:16 04:08:55 1498 375 17 11.67 / 05:08 11:05:31
Run 3.5km 00:10:57 00:21:14 04:19:52 1112 264 14 9.88 / 06:04 11:16:28
Run 4.1km 00:03:12 00:24:27 04:23:05 1031 242 13 10.06 / 05:57 11:19:41
Run 7.1km 00:16:57 00:41:24 04:40:03 811 183 9 10.28 / 05:49 11:36:39
Run 8.4km 00:08:13 00:49:38 04:48:16 832 191 10 10.39 / 05:46 11:44:52
Run 10.1km 00:12:10 01:01:48 05:00:27 821 189 11 9.8 / 06:07 11:57:03
Run 10.7km 00:03:43 01:05:32 05:04:10 823 189 12 9.79 / 06:07 12:00:46
Run 13.7km 00:19:35 01:25:08 05:23:46 852 201 12 9.65 / 06:12 12:20:22
Run 15km 00:09:40 01:34:48 05:33:27 902 220 12 9.61 / 06:14 12:30:02
Run 16.7km 00:13:03 01:47:52 05:46:30 896 220 12 9.28 / 06:27 12:43:06
Run 17.3km 00:04:01 01:51:53 05:50:32 899 220 12 9.27 / 06:28 12:47:08
Run 20.3km 00:19:43 02:11:37 06:10:15 894 221 12 9.25 / 06:29 13:06:51
Run 00:05:13 02:16:50 06:15:29 887 221 12 9.25 / 06:29 13:12:04