17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Leonie SCHOEMAN (#1532)
Finished
GUN TIME:  06:10:03
Place
431
Female
74
40-44
9

Swim 00:39:11 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:48
Swim 00:39:11 00:39:11 00:39:11 352 65 11 2.9 / 20:37 07:43:59

T1 00:07:28

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:28 00:07:28 00:46:39 1061 295 29 - / - 07:51:27

Cycle 03:22:45 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:33:41 00:33:41 01:20:20 837 134 13 25.82 / 02:19 08:25:09
Bike 43.65km 00:56:16 01:29:57 02:16:37 831 128 12 29.11 / 02:03 09:21:25
Bike 72.8km 01:19:57 02:49:55 03:36:34 798 123 12 25.7 / 02:20 10:41:22
Bike 00:32:50 03:22:45 04:09:24 794 119 11 25.83 / 02:19 11:14:13

T2 00:04:53

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:53 00:04:53 04:14:18 330 81 8 - / - 11:19:06

Run 01:55:45 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:07:41 00:07:41 04:22:00 277 41 5 15.58 / 03:50 11:26:48
Run 3.5km 00:10:14 00:17:56 04:32:14 384 71 6 11.7 / 05:07 11:37:03
Run 4.1km 00:02:56 00:20:52 04:35:11 357 64 5 11.78 / 05:05 11:39:59
Run 7.1km 00:14:32 00:35:24 04:49:43 252 44 5 12.02 / 04:59 11:54:31
Run 8.4km 00:06:53 00:42:18 04:56:37 260 47 5 12.19 / 04:55 12:01:25
Run 10.1km 00:10:24 00:52:43 05:07:02 273 51 5 11.49 / 05:13 12:11:50
Run 10.7km 00:03:05 00:55:49 05:10:07 265 48 5 11.49 / 05:13 12:14:56
Run 13.7km 00:16:05 01:11:54 05:26:13 261 50 5 11.43 / 05:14 12:31:01
Run 15km 00:06:50 01:18:45 05:33:03 258 49 5 11.57 / 05:10 12:37:52
Run 16.7km 00:11:23 01:30:09 05:44:27 273 54 5 11.11 / 05:23 12:49:16
Run 17.3km 00:03:22 01:33:31 05:47:49 274 55 5 11.09 / 05:24 12:52:38
Run 20.3km 00:17:28 01:50:59 06:05:17 284 60 6 10.97 / 05:28 13:10:06
Run 00:04:46 01:55:45 06:10:03 288 61 6 10.93 / 05:29 13:14:52