17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Rize BLOM (#1535)
Finished
GUN TIME:  08:11:51
Place
1772
Female
447
Open
96

Swim 00:50:45 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:12
Swim 00:50:45 00:50:45 00:50:45 1506 367 74 2.24 / 26:42 07:58:57

T1 00:13:47

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:13:47 00:13:47 01:04:32 1799 460 100 - / - 08:12:44

Cycle 04:06:46 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:40:44 00:40:44 01:45:16 1794 451 94 21.35 / 02:48 08:53:28
Bike 43.65km 01:08:29 01:49:13 02:53:46 1770 437 89 23.97 / 02:30 10:01:58
Bike 72.8km 01:37:14 03:26:28 04:31:00 1714 417 80 21.15 / 02:50 11:39:13
Bike 00:40:17 04:06:46 05:11:18 1731 423 84 21.22 / 02:49 12:19:30

T2 00:10:52

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:10:52 00:10:52 05:22:11 1650 410 79 - / - 12:30:23

Run 02:49:40 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:22 00:10:22 05:32:33 1521 379 70 11.57 / 05:11 12:40:45
Run 3.5km 00:12:57 00:23:19 05:45:30 1452 352 60 9 / 06:39 12:53:42
Run 4.1km 00:03:53 00:27:12 05:49:23 1441 349 60 9.04 / 06:38 12:57:35
Run 7.1km 00:19:11 00:46:24 06:08:35 1301 315 49 9.18 / 06:32 13:16:47
Run 8.4km 00:09:13 00:55:37 06:17:48 1318 320 50 9.27 / 06:28 13:26:00
Run 10.1km 00:15:37 01:11:14 06:33:25 1411 350 54 8.5 / 07:03 13:41:37
Run 10.7km 00:05:04 01:16:19 06:38:30 1438 363 58 8.41 / 07:07 13:46:42
Run 13.7km 00:24:21 01:40:40 07:02:51 1508 385 67 8.16 / 07:20 14:11:03
Run 15km 00:13:07 01:53:48 07:15:59 1590 408 80 8.01 / 07:29 14:24:11
Run 16.7km 00:17:02 02:10:51 07:33:02 1608 415 84 7.65 / 07:50 14:41:14
Run 17.3km 00:06:14 02:17:05 07:39:16 1637 421 84 7.57 / 07:55 14:47:28
Run 20.3km 00:25:09 02:42:14 08:04:25 1661 432 88 7.5 / 07:59 15:12:38
Run 00:07:25 02:49:40 08:11:51 1665 432 88 7.46 / 08:02 15:20:03