IRONMAN 70.3 Mossel Bay (2024)
Angelique VAN DER WESTHUIZEN (#1539)
Finished
GUN TIME:
07:54:55
Place
1665
Female
410
Open
76
Swim 00:45:19 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:23 |
| Swim | 00:45:19 | 00:45:19 | 00:45:19 | 994 | 228 | 38 | 2.51 / 23:51 | 07:58:42 |
T1 00:09:41
| Location | Split | T1 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:41 | 00:09:41 | 00:55:01 | 1559 | 411 | 74 | - / - | 08:08:24 |
Cycle 04:09:25 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:39:03 | 00:39:03 | 01:34:04 | 1718 | 414 | 80 | 22.27 / 02:41 | 08:47:28 |
| Bike 43.65km | 01:06:11 | 01:45:14 | 02:40:16 | 1709 | 409 | 80 | 24.88 / 02:24 | 09:53:39 |
| Bike 72.8km | 01:46:52 | 03:32:07 | 04:27:09 | 1762 | 437 | 88 | 20.59 / 02:54 | 11:40:32 |
| Bike | 00:37:17 | 04:09:25 | 05:04:27 | 1757 | 434 | 87 | 20.99 / 02:51 | 12:17:50 |
T2 00:07:33
| Location | Split | T2 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:33 | 00:07:33 | 05:12:01 | 1116 | 271 | 40 | - / - | 12:25:24 |
Run 02:42:54 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:42 | 00:09:42 | 05:21:43 | 1302 | 313 | 51 | 12.36 / 04:51 | 12:35:06 |
| Run 3.5km | 00:13:00 | 00:22:42 | 05:34:43 | 1368 | 331 | 53 | 9.24 / 06:29 | 12:48:07 |
| Run 4.1km | 00:04:16 | 00:26:59 | 05:39:00 | 1416 | 341 | 55 | 9.11 / 06:34 | 12:52:23 |
| Run 7.1km | 00:21:37 | 00:48:36 | 06:00:37 | 1455 | 364 | 61 | 8.76 / 06:50 | 13:14:00 |
| Run 8.4km | 00:12:27 | 01:01:03 | 06:13:04 | 1607 | 409 | 80 | 8.44 / 07:06 | 13:26:28 |
| Run 10.1km | 00:15:06 | 01:16:10 | 06:28:11 | 1610 | 411 | 81 | 7.95 / 07:32 | 13:41:34 |
| Run 10.7km | 00:04:24 | 01:20:34 | 06:32:35 | 1611 | 410 | 81 | 7.96 / 07:31 | 13:45:59 |
| Run 13.7km | 00:22:09 | 01:42:44 | 06:54:45 | 1578 | 403 | 77 | 8 / 07:29 | 14:08:09 |
| Run 15km | 00:11:35 | 01:54:20 | 07:06:21 | 1598 | 411 | 82 | 7.97 / 07:31 | 14:19:44 |
| Run 16.7km | 00:15:36 | 02:09:56 | 07:21:57 | 1591 | 413 | 82 | 7.71 / 07:46 | 14:35:20 |
| Run 17.3km | 00:04:28 | 02:14:25 | 07:26:26 | 1587 | 411 | 81 | 7.72 / 07:46 | 14:39:49 |
| Run 20.3km | 00:22:01 | 02:36:26 | 07:48:27 | 1552 | 403 | 75 | 7.78 / 07:42 | 15:01:51 |
| Run | 00:06:27 | 02:42:54 | 07:54:55 | 1550 | 402 | 74 | 7.77 / 07:43 | 15:08:18 |
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