IRONMAN 70.3 Mossel Bay (2024)
Samantha HARPER (#1540)
Finished
GUN TIME:
07:24:29
Place
1400
Female
332
Open
45
Swim 00:43:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:48 |
Swim | 00:43:32 | 00:43:32 | 00:43:32 | 818 | 184 | 29 | 2.61 / 22:54 | 07:56:20 |
T1 00:07:04
Location | Split | T1 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:04 | 00:07:04 | 00:50:36 | 944 | 262 | 33 | - / - | 08:03:25 |
Cycle 03:51:24 87.3km
Location | Split | Cycle Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:27 | 00:36:27 | 01:27:04 | 1408 | 302 | 45 | 23.85 / 02:30 | 08:39:52 |
Bike 43.65km | 01:06:09 | 01:42:37 | 02:33:13 | 1632 | 374 | 64 | 25.52 / 02:21 | 09:46:02 |
Bike 72.8km | 01:32:59 | 03:15:36 | 04:06:12 | 1558 | 347 | 55 | 22.33 / 02:41 | 11:19:01 |
Bike | 00:35:48 | 03:51:24 | 04:42:00 | 1535 | 340 | 53 | 22.63 / 02:39 | 11:54:49 |
T2 00:07:28
Location | Split | T2 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:28 | 00:07:28 | 04:49:29 | 1094 | 266 | 35 | - / - | 12:02:17 |
Run 02:35:00 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:10:06 | 00:10:06 | 04:59:36 | 1436 | 354 | 61 | 11.86 / 05:03 | 12:12:24 |
Run 3.5km | 00:14:00 | 00:24:07 | 05:13:36 | 1564 | 395 | 75 | 8.7 / 06:53 | 12:26:25 |
Run 4.1km | 00:04:11 | 00:28:18 | 05:17:47 | 1574 | 397 | 75 | 8.68 / 06:54 | 12:30:36 |
Run 7.1km | 00:20:53 | 00:49:11 | 05:38:41 | 1494 | 377 | 65 | 8.65 / 06:55 | 12:51:29 |
Run 8.4km | 00:09:57 | 00:59:09 | 05:48:38 | 1518 | 385 | 67 | 8.72 / 06:52 | 13:01:27 |
Run 10.1km | 00:14:55 | 01:14:04 | 06:03:33 | 1532 | 389 | 68 | 8.18 / 07:20 | 13:16:22 |
Run 10.7km | 00:03:59 | 01:18:03 | 06:07:32 | 1508 | 383 | 67 | 8.22 / 07:17 | 13:20:21 |
Run 13.7km | 00:21:21 | 01:39:25 | 06:28:54 | 1467 | 373 | 63 | 8.26 / 07:15 | 13:41:43 |
Run 15km | 00:09:12 | 01:48:37 | 06:38:06 | 1442 | 365 | 62 | 8.39 / 07:08 | 13:50:55 |
Run 16.7km | 00:13:51 | 02:02:28 | 06:51:57 | 1410 | 358 | 57 | 8.18 / 07:20 | 14:04:46 |
Run 17.3km | 00:04:22 | 02:06:51 | 06:56:20 | 1407 | 359 | 58 | 8.18 / 07:19 | 14:09:09 |
Run 20.3km | 00:22:08 | 02:28:59 | 07:18:28 | 1397 | 360 | 59 | 8.17 / 07:20 | 14:31:17 |
Run | 00:06:01 | 02:35:00 | 07:24:29 | 1390 | 355 | 57 | 8.16 / 07:20 | 14:37:18 |
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