17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Samantha HARPER (#1540)
Finished
GUN TIME:  07:24:29
Place
1400
Female
332
Open
45

Swim 00:43:32 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:48
Swim 00:43:32 00:43:32 00:43:32 818 184 29 2.61 / 22:54 07:56:20

T1 00:07:04

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:04 00:07:04 00:50:36 944 262 33 - / - 08:03:25

Cycle 03:51:24 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:36:27 00:36:27 01:27:04 1408 302 45 23.85 / 02:30 08:39:52
Bike 43.65km 01:06:09 01:42:37 02:33:13 1632 374 64 25.52 / 02:21 09:46:02
Bike 72.8km 01:32:59 03:15:36 04:06:12 1558 347 55 22.33 / 02:41 11:19:01
Bike 00:35:48 03:51:24 04:42:00 1535 340 53 22.63 / 02:39 11:54:49

T2 00:07:28

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:28 00:07:28 04:49:29 1094 266 35 - / - 12:02:17

Run 02:35:00 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:06 00:10:06 04:59:36 1436 354 61 11.86 / 05:03 12:12:24
Run 3.5km 00:14:00 00:24:07 05:13:36 1564 395 75 8.7 / 06:53 12:26:25
Run 4.1km 00:04:11 00:28:18 05:17:47 1574 397 75 8.68 / 06:54 12:30:36
Run 7.1km 00:20:53 00:49:11 05:38:41 1494 377 65 8.65 / 06:55 12:51:29
Run 8.4km 00:09:57 00:59:09 05:48:38 1518 385 67 8.72 / 06:52 13:01:27
Run 10.1km 00:14:55 01:14:04 06:03:33 1532 389 68 8.18 / 07:20 13:16:22
Run 10.7km 00:03:59 01:18:03 06:07:32 1508 383 67 8.22 / 07:17 13:20:21
Run 13.7km 00:21:21 01:39:25 06:28:54 1467 373 63 8.26 / 07:15 13:41:43
Run 15km 00:09:12 01:48:37 06:38:06 1442 365 62 8.39 / 07:08 13:50:55
Run 16.7km 00:13:51 02:02:28 06:51:57 1410 358 57 8.18 / 07:20 14:04:46
Run 17.3km 00:04:22 02:06:51 06:56:20 1407 359 58 8.18 / 07:19 14:09:09
Run 20.3km 00:22:08 02:28:59 07:18:28 1397 360 59 8.17 / 07:20 14:31:17
Run 00:06:01 02:35:00 07:24:29 1390 355 57 8.16 / 07:20 14:37:18