17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Leon ABRAHAMSE (#1541)
Finished
GUN TIME:  07:11:48
Place
1262
Female
288
40-44
31

Swim 00:45:47 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:52
Swim 00:45:47 00:45:47 00:45:47 1047 239 25 2.48 / 24:05 07:43:39

T1 00:13:48

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:48 00:13:48 00:59:35 1810 466 42 - / - 07:57:27

Cycle 03:35:02 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:35:16 00:35:16 01:34:51 1185 219 23 24.66 / 02:25 08:32:44
Bike 43.65km 00:57:40 01:32:57 02:32:32 1077 188 19 28.17 / 02:07 09:30:24
Bike 72.8km 01:28:10 03:01:07 04:00:42 1190 229 25 24.11 / 02:29 10:58:35
Bike 00:33:54 03:35:02 04:34:37 1172 226 25 24.35 / 02:27 11:32:30

T2 00:17:51

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:17:51 00:17:51 04:52:29 1836 470 42 - / - 11:50:22

Run 02:19:18 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:09:09 00:09:09 05:01:38 1023 240 23 13.1 / 04:34 11:59:31
Run 3.5km 00:11:39 00:20:48 05:13:18 1030 238 24 10.08 / 05:56 12:11:11
Run 4.1km 00:03:43 00:24:32 05:17:01 1048 246 24 10.02 / 05:59 12:14:54
Run 7.1km 00:18:50 00:43:22 05:35:52 1018 248 24 9.82 / 06:06 12:33:44
Run 8.4km 00:08:34 00:51:56 05:44:26 1037 255 24 9.93 / 06:02 12:42:18
Run 10.1km 00:11:51 01:03:47 05:56:17 966 237 23 9.49 / 06:18 12:54:10
Run 10.7km 00:03:37 01:07:24 05:59:54 953 234 23 9.52 / 06:18 12:57:47
Run 13.7km 00:19:12 01:26:37 06:19:07 921 222 22 9.48 / 06:19 13:16:59
Run 15km 00:09:32 01:36:10 06:28:39 968 240 23 9.48 / 06:19 13:26:32
Run 16.7km 00:13:22 01:49:32 06:42:02 966 239 24 9.14 / 06:33 13:39:54
Run 17.3km 00:03:54 01:53:27 06:45:56 964 239 23 9.14 / 06:33 13:43:49
Run 20.3km 00:20:13 02:13:41 07:06:10 960 237 23 9.11 / 06:35 14:04:03
Run 00:05:37 02:19:18 07:11:48 960 239 23 9.08 / 06:36 14:09:40