17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jaco MULLER (#155)
Finished
GUN TIME:  05:45:10
Place
221
Male
194
45-49
21

Swim 00:48:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:10
Swim 00:48:17 00:48:17 00:48:17 1303 986 88 2.36 / 25:25 07:46:28

T1 00:03:01

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:01 00:03:01 00:51:19 47 36 3 - / - 07:49:29

Cycle 02:57:24 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:29:21 00:29:21 01:20:41 179 168 23 29.62 / 02:01 08:18:51
Bike 43.65km 00:50:12 01:19:33 02:10:53 212 197 23 32.91 / 01:49 09:09:03
Bike 72.8km 01:08:59 02:28:33 03:19:52 205 187 22 29.4 / 02:02 10:18:03
Bike 00:28:51 02:57:24 03:48:44 208 189 25 29.52 / 02:01 10:46:54

T2 00:04:38

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:38 00:04:38 03:53:22 273 214 19 - / - 10:51:32

Run 01:51:48 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:46 00:08:46 04:02:09 820 633 57 13.66 / 04:23 11:00:19
Run 3.5km 00:08:46 00:17:33 04:10:55 331 271 26 11.95 / 05:01 11:09:06
Run 4.1km 00:03:03 00:20:37 04:13:59 324 265 26 11.92 / 05:01 11:12:10
Run 7.1km 00:15:06 00:35:44 04:29:06 272 223 23 11.92 / 05:01 11:27:16
Run 8.4km 00:08:55 00:44:39 04:38:01 386 311 31 11.55 / 05:11 11:36:12
Run 10.1km 00:09:50 00:54:30 04:47:52 347 280 28 11.11 / 05:23 11:46:02
Run 10.7km 00:03:10 00:57:40 04:51:02 340 277 26 11.13 / 05:23 11:49:13
Run 13.7km 00:15:31 01:13:12 05:06:34 297 239 23 11.22 / 05:20 12:04:44
Run 15km 00:06:25 01:19:37 05:12:59 274 221 22 11.45 / 05:14 12:11:10
Run 16.7km 00:10:05 01:29:43 05:23:05 263 213 21 11.16 / 05:22 12:21:16
Run 17.3km 00:03:02 01:32:45 05:26:07 257 207 21 11.18 / 05:21 12:24:18
Run 20.3km 00:15:00 01:47:46 05:41:08 229 185 15 11.3 / 05:18 12:39:19
Run 00:04:02 01:51:48 05:45:10 227 184 15 11.32 / 05:17 12:43:21