IRONMAN 70.3 Mossel Bay (2024)
Slavica LAZIC (#1557)
Club: ONE80 MULTISPORT
Finished
GUN TIME:
07:44:39
Place
1586
Female
380
40-44
38
Swim 00:55:02 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:48 |
| Swim | 00:55:02 | 00:55:02 | 00:55:02 | 1702 | 424 | 39 | 2.07 / 28:58 | 07:49:51 |
T1 00:06:16
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 00:06:16 | 01:01:19 | 666 | 182 | 20 | - / - | 07:56:08 |
Cycle 03:37:54 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:36:19 | 00:36:19 | 01:37:38 | 1375 | 284 | 28 | 23.95 / 02:30 | 08:32:27 |
| Bike 43.65km | 01:00:22 | 01:36:41 | 02:38:01 | 1326 | 264 | 27 | 27.08 / 02:12 | 09:32:49 |
| Bike 72.8km | 01:25:40 | 03:02:21 | 04:03:41 | 1231 | 239 | 26 | 23.95 / 02:30 | 10:58:30 |
| Bike | 00:35:32 | 03:37:54 | 04:39:13 | 1238 | 242 | 27 | 24.03 / 02:29 | 11:34:02 |
T2 00:08:30
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:30 | 00:08:30 | 04:47:43 | 1322 | 330 | 31 | - / - | 11:42:32 |
Run 02:56:56 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:12:18 | 00:12:18 | 05:00:02 | 1765 | 450 | 39 | 9.74 / 06:09 | 11:54:51 |
| Run 3.5km | 00:14:22 | 00:26:40 | 05:14:24 | 1734 | 439 | 39 | 7.87 / 07:37 | 12:09:13 |
| Run 4.1km | 00:04:03 | 00:30:43 | 05:18:27 | 1718 | 436 | 39 | 8 / 07:29 | 12:13:16 |
| Run 7.1km | 00:21:56 | 00:52:40 | 05:40:24 | 1671 | 427 | 38 | 8.08 / 07:25 | 12:35:13 |
| Run 8.4km | 00:09:29 | 01:02:10 | 05:49:54 | 1647 | 419 | 38 | 8.29 / 07:13 | 12:44:43 |
| Run 10.1km | 00:15:10 | 01:17:21 | 06:05:05 | 1642 | 418 | 38 | 7.83 / 07:39 | 12:59:54 |
| Run 10.7km | 00:04:31 | 01:21:52 | 06:09:36 | 1642 | 417 | 38 | 7.84 / 07:39 | 13:04:25 |
| Run 13.7km | 00:28:02 | 01:49:54 | 06:37:38 | 1725 | 441 | 39 | 7.47 / 08:01 | 13:32:27 |
| Run 15km | 00:11:34 | 02:01:29 | 06:49:13 | 1730 | 443 | 39 | 7.5 / 07:59 | 13:44:02 |
| Run 16.7km | 00:17:30 | 02:19:00 | 07:06:44 | 1742 | 445 | 39 | 7.2 / 08:19 | 14:01:33 |
| Run 17.3km | 00:05:21 | 02:24:21 | 07:12:05 | 1745 | 447 | 39 | 7.19 / 08:20 | 14:06:54 |
| Run 20.3km | 00:25:28 | 02:49:50 | 07:37:34 | 1746 | 451 | 40 | 7.17 / 08:21 | 14:32:22 |
| Run | 00:07:05 | 02:56:56 | 07:44:39 | 1748 | 451 | 40 | 7.15 / 08:23 | 14:39:28 |
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