17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Casper MOODIE (#156)
Finished
GUN TIME:  04:57:06
Place
49
Male
46
35-39
7

Swim 00:33:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:59
Swim 00:33:04 00:33:04 00:33:04 56 50 7 3.44 / 17:24 07:20:04

T1 00:02:44

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:44 00:02:44 00:35:49 32 23 3 - / - 07:22:48

Cycle 02:36:19 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:26:03 00:26:03 01:01:52 36 36 6 33.38 / 01:47 07:48:51
Bike 43.65km 00:45:02 01:11:05 01:46:54 46 46 8 36.83 / 01:37 08:33:53
Bike 72.8km 01:00:25 02:11:31 02:47:20 50 50 8 33.21 / 01:48 09:34:19
Bike 00:24:48 02:36:19 03:12:08 46 46 8 33.5 / 01:47 09:59:07

T2 00:04:20

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 00:04:20 03:16:29 224 181 17 - / - 10:03:28

Run 01:40:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:06:26 00:06:26 03:22:55 48 45 5 18.63 / 03:13 10:09:54
Run 3.5km 00:07:49 00:14:15 03:30:44 42 40 5 14.72 / 04:04 10:17:43
Run 4.1km 00:02:31 00:16:46 03:33:15 43 41 5 14.66 / 04:05 10:20:14
Run 7.1km 00:13:31 00:30:18 03:46:47 53 48 6 14.05 / 04:16 10:33:46
Run 8.4km 00:06:03 00:36:21 03:52:50 63 56 6 14.19 / 04:13 10:39:49
Run 10.1km 00:08:30 00:44:51 04:01:20 55 50 5 13.5 / 04:26 10:48:20
Run 10.7km 00:02:42 00:47:34 04:04:03 55 50 6 13.49 / 04:26 10:51:02
Run 13.7km 00:15:18 01:02:53 04:19:22 81 72 9 13.07 / 04:35 11:06:21
Run 15km 00:06:52 01:09:45 04:26:14 89 79 10 13.07 / 04:35 11:13:13
Run 16.7km 00:09:29 01:19:15 04:35:44 86 75 10 12.64 / 04:44 11:22:43
Run 17.3km 00:02:50 01:22:05 04:38:34 85 74 10 12.64 / 04:44 11:25:33
Run 20.3km 00:14:30 01:36:35 04:53:05 86 75 11 12.6 / 04:45 11:40:04
Run 00:04:01 01:40:37 04:57:06 78 68 11 12.58 / 04:46 11:44:05