17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Wynand BAARD (#1572)
Club: TRIFACTRI
Finished
GUN TIME:  05:02:23
Place
61
Male
56
40-44
7

Swim 00:36:56 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:24
Swim 00:36:56 00:36:56 00:36:56 198 171 17 3.08 / 19:26 07:29:20

T1 00:05:04

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:04 00:05:04 00:42:01 316 238 28 - / - 07:34:25

Cycle 02:38:09 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:26:48 00:26:48 01:08:49 49 49 7 32.44 / 01:50 08:01:14
Bike 43.65km 00:43:20 01:10:09 01:52:10 37 37 7 37.32 / 01:36 08:44:34
Bike 72.8km 00:59:24 02:09:34 02:51:35 41 41 6 33.71 / 01:46 09:43:59
Bike 00:28:35 02:38:09 03:20:10 53 53 8 33.11 / 01:48 10:12:35

T2 00:03:11

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 00:03:11 03:23:22 50 41 4 - / - 10:15:47

Run 01:39:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:03:44 00:03:44 03:27:06 2 2 1 32.14 / 01:52 10:19:31
Run 3.5km 00:08:36 00:12:20 03:35:43 3 3 1 17 / 03:31 10:28:07
Run 4.1km 00:02:43 00:15:04 03:38:26 8 8 1 16.32 / 03:40 10:30:51
Run 7.1km 00:13:47 00:28:51 03:52:14 30 30 5 14.76 / 04:03 10:44:38
Run 8.4km 00:05:55 00:34:46 03:58:09 37 35 5 14.83 / 04:02 10:50:33
Run 10.1km 00:08:57 00:43:43 04:07:06 42 40 6 13.85 / 04:19 10:59:30
Run 10.7km 00:02:43 00:46:27 04:09:50 44 41 6 13.81 / 04:20 11:02:14
Run 13.7km 00:14:13 01:00:41 04:24:04 53 48 6 13.54 / 04:25 11:16:28
Run 15km 00:06:16 01:06:58 04:30:21 52 45 6 13.61 / 04:24 11:22:45
Run 16.7km 00:09:29 01:16:27 04:39:50 58 50 6 13.1 / 04:34 11:32:14
Run 17.3km 00:02:58 01:19:26 04:42:49 59 51 6 13.06 / 04:35 11:35:13
Run 20.3km 00:15:09 01:34:36 04:57:59 63 56 7 12.87 / 04:39 11:50:23
Run 00:04:24 01:39:00 05:02:23 66 59 7 12.78 / 04:41 11:54:47