17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Sean HARRIS (#1574)
Finished
GUN TIME:  07:05:52
Place
1188
Male
927
40-44
98

Swim 00:43:16 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:24
Swim 00:43:16 00:43:16 00:43:16 779 602 59 2.63 / 22:46 08:07:40

T1 00:07:27

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:27 00:07:27 00:50:43 1052 762 80 - / - 08:15:08

Cycle 03:41:38 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:35:15 00:35:15 01:25:58 1180 962 100 24.67 / 02:25 08:50:23
Bike 43.65km 00:58:58 01:34:14 02:24:57 1159 947 98 27.79 / 02:09 09:49:22
Bike 72.8km 01:30:06 03:04:20 03:55:03 1275 1019 103 23.69 / 02:31 11:19:28
Bike 00:37:18 03:41:38 04:32:22 1313 1044 104 23.62 / 02:32 11:56:47

T2 00:06:44

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:44 00:06:44 04:39:06 871 660 74 - / - 12:03:31

Run 02:26:46 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:36 00:09:36 04:48:42 1264 959 101 12.48 / 04:48 12:13:07
Run 3.5km 00:12:42 00:22:19 05:01:25 1313 997 100 9.4 / 06:22 12:25:50
Run 4.1km 00:03:40 00:26:00 05:05:06 1283 977 98 9.46 / 06:20 12:29:31
Run 7.1km 00:19:22 00:45:22 05:24:28 1201 912 94 9.38 / 06:23 12:48:53
Run 8.4km 00:08:37 00:54:00 05:33:06 1175 892 94 9.55 / 06:16 12:57:31
Run 10.1km 00:13:17 01:07:17 05:46:23 1177 891 91 9 / 06:39 13:10:48
Run 10.7km 00:04:06 01:11:24 05:50:30 1185 898 92 8.99 / 06:40 13:14:55
Run 13.7km 00:20:59 01:32:23 06:11:29 1186 891 91 8.89 / 06:44 13:35:54
Run 15km 00:09:08 01:41:32 06:20:38 1182 888 89 8.98 / 06:40 13:45:03
Run 16.7km 00:14:12 01:55:45 06:34:51 1184 889 89 8.65 / 06:55 13:59:16
Run 17.3km 00:04:02 01:59:48 06:38:54 1178 883 89 8.66 / 06:55 14:03:19
Run 20.3km 00:21:15 02:21:04 07:00:10 1166 871 89 8.63 / 06:56 14:24:35
Run 00:05:42 02:26:46 07:05:52 1158 863 88 8.62 / 06:57 14:30:17