17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Ernst BURGER (#1579)
Finished
GUN TIME:  06:00:08
Place
342
Male
293
Open
19

Swim 00:41:02 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:44
Swim 00:41:02 00:41:02 00:41:02 522 417 77 2.77 / 21:36 07:33:47

T1 00:05:51

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:51 00:05:51 00:46:54 549 406 49 - / - 07:39:38

Cycle 03:00:33 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:30:16 00:30:16 01:17:11 268 245 13 28.72 / 02:05 08:09:55
Bike 43.65km 00:50:58 01:21:15 02:08:09 277 254 11 32.23 / 01:51 09:00:54
Bike 72.8km 01:10:32 02:31:48 03:18:42 269 242 9 28.77 / 02:05 10:11:26
Bike 00:28:45 03:00:33 03:47:27 261 235 7 29 / 02:04 10:40:12

T2 00:06:36

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:36 00:06:36 03:54:03 833 636 104 - / - 10:46:48

Run 02:06:04 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:00 00:09:00 04:03:04 943 728 144 13.31 / 04:30 10:55:49
Run 3.5km 00:11:17 00:20:17 04:14:21 910 704 131 10.34 / 05:47 11:07:06
Run 4.1km 00:03:43 00:24:01 04:18:05 943 727 139 10.24 / 05:51 11:10:49
Run 7.1km 00:18:10 00:42:11 04:36:15 884 675 127 10.09 / 05:56 11:29:00
Run 8.4km 00:07:46 00:49:58 04:44:02 854 656 124 10.32 / 05:48 11:36:46
Run 10.1km 00:11:22 01:01:21 04:55:25 787 607 102 9.87 / 06:04 11:48:09
Run 10.7km 00:03:32 01:04:54 04:58:58 777 602 99 9.89 / 06:03 11:51:42
Run 13.7km 00:17:12 01:22:06 05:16:10 680 524 83 10.01 / 05:59 12:08:55
Run 15km 00:07:18 01:29:24 05:23:28 645 496 75 10.2 / 05:52 12:16:13
Run 16.7km 00:10:53 01:40:18 05:34:22 592 456 60 9.98 / 06:00 12:27:06
Run 17.3km 00:03:28 01:43:46 05:37:50 585 451 59 10 / 05:59 12:30:34
Run 20.3km 00:17:37 02:01:23 05:55:27 555 423 52 10.03 / 05:58 12:48:12
Run 00:04:40 02:06:04 06:00:08 543 415 52 10.04 / 05:58 12:52:53