17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Nicolaas BUYS (#1583)
Finished
GUN TIME:  06:51:33
Place
1008
Male
792
40-44
83

Swim 00:51:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:36
Swim 00:51:39 00:51:39 00:51:39 1560 1177 113 2.2 / 27:11 08:05:16

T1 00:09:27

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:27 00:09:27 01:01:07 1515 1115 118 - / - 08:14:44

Cycle 03:23:13 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:34:55 00:34:55 01:36:02 1100 902 95 24.9 / 02:24 08:49:39
Bike 43.65km 00:57:55 01:32:51 02:33:58 1056 875 93 28.2 / 02:07 09:47:35
Bike 72.8km 01:18:16 02:51:07 03:52:14 850 713 79 25.52 / 02:21 11:05:51
Bike 00:32:06 03:23:13 04:24:20 808 684 76 25.77 / 02:19 11:37:57

T2 00:08:47

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:47 00:08:47 04:33:08 1369 1028 101 - / - 11:46:45

Run 02:18:24 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:36 00:08:36 04:41:45 711 555 55 13.94 / 04:18 11:55:21
Run 3.5km 00:11:20 00:19:56 04:53:05 825 639 64 10.52 / 05:41 12:06:42
Run 4.1km 00:03:25 00:23:22 04:56:31 809 626 64 10.52 / 05:42 12:10:07
Run 7.1km 00:18:16 00:41:38 05:14:47 837 645 67 10.23 / 05:51 12:28:23
Run 8.4km 00:07:46 00:49:25 05:22:33 813 628 65 10.44 / 05:44 12:36:10
Run 10.1km 00:12:31 01:01:56 05:35:05 829 638 66 9.78 / 06:07 12:48:42
Run 10.7km 00:03:43 01:05:40 05:38:49 831 639 66 9.77 / 06:08 12:52:25
Run 13.7km 00:20:07 01:25:47 05:58:56 884 673 69 9.58 / 06:15 13:12:32
Run 15km 00:08:25 01:34:13 06:07:22 877 668 69 9.67 / 06:11 13:20:58
Run 16.7km 00:13:41 01:47:55 06:21:04 898 678 69 9.28 / 06:27 13:34:40
Run 17.3km 00:04:03 01:51:58 06:25:07 902 682 70 9.26 / 06:28 13:38:44
Run 20.3km 00:20:36 02:12:35 06:45:43 930 697 72 9.18 / 06:31 13:59:20
Run 00:05:49 02:18:24 06:51:33 937 704 73 9.14 / 06:33 14:05:09