17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Andre VISSER (#159)
Finished
GUN TIME:  05:10:32
Place
73
Male
65
55-59
2

Swim 00:35:43 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:59
Swim 00:35:43 00:35:43 00:35:43 140 125 7 3.19 / 18:48 07:21:42

T1 00:04:14

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:14 00:04:14 00:39:58 176 133 10 - / - 07:25:57

Cycle 02:43:54 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:27:28 00:27:28 01:07:26 66 64 1 31.67 / 01:53 07:53:25
Bike 43.65km 00:47:29 01:14:57 01:54:55 80 78 2 34.93 / 01:43 08:40:55
Bike 72.8km 01:02:56 02:17:54 02:57:52 79 77 2 31.67 / 01:53 09:43:51
Bike 00:25:59 02:43:54 03:23:52 78 75 2 31.95 / 01:52 10:09:51

T2 00:04:04

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:04 00:04:04 03:27:57 173 139 11 - / - 10:13:56

Run 01:42:35 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:07:05 00:07:05 03:35:02 136 119 4 16.92 / 03:32 10:21:02
Run 3.5km 00:09:17 00:16:23 03:44:20 195 166 11 12.81 / 04:40 10:30:19
Run 4.1km 00:02:49 00:19:12 03:47:09 187 160 10 12.8 / 04:41 10:33:09
Run 7.1km 00:13:55 00:33:07 04:01:04 133 113 7 12.85 / 04:39 10:47:04
Run 8.4km 00:06:00 00:39:08 04:07:05 126 108 7 13.18 / 04:33 10:53:05
Run 10.1km 00:08:50 00:47:59 04:15:56 117 101 7 12.62 / 04:45 11:01:55
Run 10.7km 00:02:52 00:50:52 04:18:49 116 100 7 12.62 / 04:45 11:04:48
Run 13.7km 00:14:11 01:05:03 04:33:00 108 93 7 12.63 / 04:44 11:19:00
Run 15km 00:06:31 01:11:35 04:39:32 111 96 7 12.74 / 04:42 11:25:31
Run 16.7km 00:09:25 01:21:00 04:48:58 113 97 7 12.36 / 04:51 11:34:57
Run 17.3km 00:03:03 01:24:04 04:52:01 107 92 7 12.34 / 04:51 11:38:01
Run 20.3km 00:14:35 01:38:39 05:06:37 108 92 7 12.34 / 04:51 11:52:36
Run 00:03:55 01:42:35 05:10:32 107 89 7 12.34 / 04:51 11:56:32